21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Cranberry Sauce (Vegan)

Cranberry Sauce (Vegan)

Cranberry sauce can be easy and absolutely delicious when sweetened with dates or honey! Trust me on this.

Ingredients

  • 4 cups cranberries
  • 2 sliced granny smith apples
  • ¼ – ¾ cup dates, date paste or honey (start with ¼ cup and once you have all the spices and sea salt mixed in, taste to see if it’s sweet enough for you, add more if you want it a bit sweeter)
  • 1 tsp cinnamon
  • 1 tsp cardamom
  • ½ tsp ginger (optional)
  • ¼ tsp cloves
  • ¼ tsp sea salt

Directions

  • In a saucepan, bring 4 cups of water to a boil.
  • Add all of the ingredients (except honey if you are using honey as your sweetener) and reduce to a simmer.
  • Simmer until the cranberries and apples are soft (about 5 – 7 minutes).
  • Remove from heat and allow to cool for 3 – 5 minutes. Then, if you are using honey as your sweetener, add it in.
  • Mix up with a whisk to blend everything together and it’s ready to serve!

 


Download or Print the Complete Thanksgiving Menu with the Entire List of Recipes

Thanksgiving MenuMost of these recipes can be prepared 2–3 days before serving to make your kitchen time easier and give you more time to connect with friends and family on Thanksgiving day. Remember to ask your loved ones to pitch in and your guests to bring one of these side dishes!  View the Complete Thanksgiving Menu…


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As a coach, writer and recovered former executive, I understand the challenges of creating a balanced, healthy lifestyle when over-scheduled. In my journey to radiant health, I created a whole health system of eating, exercise, renewal and recharging -- a roadmap toward health & vitality. I empower clients to create their own whole health systems, in their own unique ways. I have seen amazing results in working with my clients!

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