Chinese medicine expert, Lorie Dechar joins Heather to reveal how to listen to the subtle messages of your body, including your heart and gut.
Whether you feel your intuition or creativity is blocked, or you find yourself stuck, Heather and April Wilder help you tap into the deep inner wisdom
Bestselling author and Relationship Expert, Arielle Ford, reveals how to follow the energy and your intuition when looking for true love.
Best-selling Feng shui teacher, Terah Kathryn Collins, reveals how making small changes can eliminate sleep problems, anxiety, depression, stress, and more!
Are you committed to ‘New Year, New You’? Heather reveals tips to boost your strength and resilience with a vision quest practice for the coming year.
International award-winning chef, Rob Ruiz shares tips to turn your kitchen into a zero-waste, sustainable space for serving up delicious food as medicine.
Eating is taking in gross matter and transforming it into energy. The question is, do you trust this process? Do you fear everything you put into your body?
Discover healing foods, herbs, and teas, from Heather Dane and Sean Sherman’s ancestral cuisine, along with tips for foraging and accessing them.
Filmmaker Kahstosera’a Paulette Moore shares the journey from Standing Rock to today, including prophecy of the eagle and the condor.
Grammy Award-Winning Native American Singer/Songwriter, Joanne Shenandoah used music and vibration to heal her body after a liver transplant, find out how.
This week, I started baking again. And the first recipe I made were these chocolate drop cookies. My old survival recipe.
Trauma, injury, serious health diagnoses often involve fear, anger, anxiety, depression, and other challenging emotions that can get in the way of healing