If love goes through the stomach, this recipe has it all. 7 Healing herbs that boost immunity, energy, stamina and libido, make this a powerful aphrodisiac
This Cauliflower Maitake Soup is a wonderful immune-healthy product of time well spent in the kitchen. I am not the first to comment: food is love!
For certain conditions, hydration can be a major challenge. Super dry skin, fatigue, brain fog, feeling totaled after exercising, chronic dehydration etc.
Dating back to the Ming Dynasty, these eggs are called century eggs, they are best known in China and Southeast Asia. And guess what? It’s a fermented food!
Chokecherry is a traditional Native American medicinal food with cancer preventative properties that are chock full of vitamin C and antioxidants.
This week, I started baking again. And the first recipe I made were these chocolate drop cookies. My old survival recipe.
There are numerous studies that show these herbs and spices support heart health. Aside from this, they just taste good.
After being addicted to sugar and flour I learned to go back to ancestral foods. This recipe for Sunflower Seed Balls and Fudge is designed to bring balance
Anxiety? Insomnia? Fatigue? Who’s feeling it with all the swirling energy and the equinox? Here’s a recipe to boost immunity and mood, and anchor emotions.
One of the things I loved most about visiting Thailand was trying foods with different healing herbs and spices. Many of the dishes had fresh lemongrass.
I love coming across medicinal foods in supermarkets when visiting other countries. In Chiang Mai, Thailand, I found organic black sesame paste/tahini and dried jujube dates in the supermarket.
Bilberry, heather, and fennel have all been used for their ability to ease your digestion, so this will make a wonderfully soothing digestive tea.