Gut Healing Diet Do’s and Don’ts

Gut Healing Diet Do's and Don'ts

SIBO, candida, leaky gut, parasites, food allergies… Join Heather to learn what to emphasize and what to avoid when it comes to gut healing.

Should I Choose a Blender or Juicer or Food Processor?

Should I Choose a Blender or Juicer or Food Processor?

Recently, I got a question on Facebook about whether to choose a blender or juicer or food processor. I love cutting corners in the kitchen to make things fast and easy. Here are my thoughts on this. One thing to note is that you can often find kitchen appliances like these and slow cookers in thrift stores, garage sales or in the back of your family member’s cupboards, unused.

Candida: How to Heal

Candida: How to Heal

Candia. Everyone’s talking about this fungal infection that seems so hard to resolve. Discover practical, natural solutions to kick candida to the curb!

Sweet and Savory Mood Booster

Sweet and Savory Mood Booster

This naturally sweet and savory mood booster recipe is designed for a meal or snack that is delicious, helps boost serotonin faster than grains, and doesn’t feed candida. Your taste buds do change as your diet changes, and this recipe can help move you in the right direction!

Is SIBO the New Candida?

Is SIBO the New Candida?

Everyone is talking about SIBO and getting diagnosed with it! Let’s talk about that and provide suggestions to alleviate symptoms and kick SIBO to the curb! I’ve had three people write to me just this week on Facebook about SIBO. Is SIBO is the new candida?

Rx for Winter Skin: Home Remedies for Beautiful Skin and Hair

Rx for Winter Skin: Home Remedies for Beautiful Skin and Hair

Hay House Radio Episode Recap: Rx for Winter Skin – Home Remedies for Beautiful Skin and Hair with Lorene Davies. Live Broadcast: January 11th, 2016.

The Best Liver Pate Recipe Ever!

The Best Liver Pate Recipe Ever!

I was inspired to make this liver pate recipe one day when I walked into my home at the end of a long day. I was really hungry and I

Do You Have Candida? Here’s What to Do

Do You Have Candida? Here's What to Do

Do you have candida? Here is a list of symptoms and the easiest places to start. I battled the bugs for years and nothing really fully worked until I started balancing my vitamin and mineral deficiencies.

Easy Healthy Raw Cookies

Easy Healthy Raw Cookies

Enjoy afternoon tea with EASY healthy raw cookies made from soaked brazil nuts. Always a crowd pleaser.

Thai Sweet Sticky Rice With Mango … and Substitutions

Thai Sweet Sticky Rice With Mango ... and Substitutions

Thai Sweet Sticky Rice Dessert Experiment: Sweet Sticky Rice With Mangoes (substitutions for candida, SCD/GAPS and regular recipe and video in comments below).