It’s Time to Discover Your Own Unique Healing Code!

I am so glad you made it to this page! That means that you are ready to discover your own unique healing code!

I Have Created Some Free Resources to Help You on Your Way

All I need is your email address and you will instantly receive my favorite tools for achieving your ideal health and lifestyle:

Instantly Receive the Bonuses Below!

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what is your visionHow to Write & Use Your Vision

An 8-page e-booklet on all of the steps to write your vision. This includes troubleshooting tips and how to use your vision once you write it. It also includes some guidelines on doing a vision board, if that feels better than writing your vision.

I do this vision exercise with all of my clients because I find that the first step to creating optimal health and lifestyle is to get clear about what we really want in life. Many of us operate based on what we think we “should” want or what others want from us. Or we find that we are unhappy and don’t know how to change. Try this exercise that thousands of people have used to uncover hidden desires of the soul and achieve their best health!


DetoxDetoxification Podcast

Gentle Detoxification Tips to Transform Your Health

You will learn some simple, effective tips to help cleanse your body, release toxins and improve your physical and emotional wellbeing.


5 of My Family’s Favorite Recipes

Favorite Recipes Bonus


Nature Medicine Remedies for Your Health

Nature Medicine Remedies


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As a coach, writer and recovered former executive, I understand the challenges of creating a balanced, healthy lifestyle when over-scheduled. In my journey to radiant health, I created a whole health system of eating, exercise, renewal and recharging -- a roadmap toward health & vitality. I empower clients to create their own whole health systems, in their own unique ways. I have seen amazing results in working with my clients!