Do you have candida? Here is a list of symptoms and the easiest places to start. I battled the bugs for years and nothing really fully worked until I started balancing my vitamin and mineral deficiencies.
These little-known reasons behind sleep disorders have been of particular interest to me and my clients.
Do you have a chronic health condition that persists even though you’ve tried everything? If so, you could have methylation challenges.
I like to think of magnesium as the master key mineral. Read about symptoms of magnesium deficiency, the health benefits of magnesium, and where you can get tested.
Methylation affects your digestion, nervous system, hormones, moods, energy and more. Some doctors, Naturopaths and researchers are starting to study our genes and how they affect our methylation.
Want Non-Stick Results But Without Toxic Teflon. Did you know that non-stick pan results are most often due to being coated with Teflon?
“In 2011, 27 percent of Stress in America survey respondents reported that lack of willpower was the most significant barrier to change.” Are you one of the 27% who feel you can’t change in ways you want to? Do you feel you lack willpower? Read about the surprising reason you may lack willpower.
There’s something scary about drugs that concerns a growing number of physicians and should wobble the knees of every patient on the planet. It’s obvious to any mathematician but somehow has escaped the general scrutiny of the health industry. It has to do with combining meds…
I grew up with parents who liked to antique, so many of my childhood vacations were spent in New England towns, rather than beaches. Because of this, I never really knew what real women’s bodies were supposed to look like – thinking airbrushing illusions in magazines were “real.”
I have tended to avoid artificial sweeteners. I had heard that the airline industry would not let pilots consume artificial sweeteners because it adversely impacted their performance. There have been several articles written about artificial sweeteners like aspartame, NutraSweet and others.
Have you heard of a new study being done regarding vagus nerve stimulation to treat bulimia? It’s a fascinating study on many levels.