Did you know that when the gut lining is damaged (as in leaky gut), you can also have a condition called leaky brain? This is not at all uncommon these days
We are in the middle of a seasonal transition from summer to fall. The days are getting shorter, the weather is changing, seasonal foods are changing.
The common theme in symptoms if you changed your diet are depression, low energy, bowel changes, lack of motivation and feeling stuck or like a basket case.
Recently, I got a question on Facebook about whether to choose a blender or juicer or food processor. I love cutting corners in the kitchen to make things fast and easy. Here are my thoughts on this. One thing to note is that you can often find kitchen appliances like these and slow cookers in thrift stores, garage sales or in the back of your family member’s cupboards, unused.
When my digestion was a mess, practicing food combining was incredibly helpful. Food combining is a way to give your system a vacation so that it can heal.
If you have been feeling overworked, overwhelmed or under a great deal of stress, you may have adrenal stress.
Studies show that eating for brain health can lead to a healthy body and healthy weight. Neurologist, Dr. Kulreet Chaudhary returns to discuss new health tips for a healthier brain, body and life.
Dr. Judy Mikovits, a 30-year veteran biochemist, immunologist, and molecular biologist, talks about the latest all-natural gut-healing, immune-boosters.
Find out the myths and truths of nutritional supplements and antioxidants. Discover how to find out what you need for your own health and healing.
Heather welcomes integrative neurologist Dr. Kulreet Chaudhary to the show and reveals the secret link for brain health, gut health and weight loss based on integrative neurology and ancient nutritional wisdom. Learn steps you can take today to boost your brain health.
Research shows that sound and music can help us heal. However, the types of sounds you listen to truly matter. Discover how to use music, nature sounds, and even your own voice to heal. Learn which sounds actually harm your health and which help you thrive.
Judy Mikovits, PhD and Annie Dru Allshouse join Heather Dane to discuss whether or not to vaccinate and how to heal if you’ve been vaccine injured.