Leaky Gut Can Cause Leaky Brain?

Leaky Gut Can Cause Leaky Brain?

Did you know that when the gut lining is damaged (as in leaky gut), you can also have a condition called leaky brain? This is not at all uncommon these days

Tips for Seasonal Transition: Summer to Fall

Tips for Seasonal Transition: Summer to Fall

We are in the middle of a seasonal transition from summer to fall. The days are getting shorter, the weather is changing, seasonal foods are changing.

Changed Your Diet or Quit Coffee and Things are Worse?

Changed Your Diet or Quit Coffee and Things are Worse?

The common theme in symptoms if you changed your diet are depression, low energy, bowel changes, lack of motivation and feeling stuck or like a basket case.

Should I Choose a Blender or Juicer or Food Processor?

Should I Choose a Blender or Juicer or Food Processor?

Recently, I got a question on Facebook about whether to choose a blender or juicer or food processor. I love cutting corners in the kitchen to make things fast and easy. Here are my thoughts on this. One thing to note is that you can often find kitchen appliances like these and slow cookers in thrift stores, garage sales or in the back of your family member’s cupboards, unused.

Food Combining: How Does It Work?

Food Combining: How Does It Work?

When my digestion was a mess, practicing food combining was incredibly helpful. Food combining is a way to give your system a vacation so that it can heal.

Low Energy? Cravings? You May Have Adrenal Stress

Low Energy? Cravings? You May Have Adrenal Stress

If you have been feeling overworked, overwhelmed or under a great deal of stress, you may have adrenal stress.

The Brain-Weight Connection

The Brain-Weight Connection

Studies show that eating for brain health can lead to a healthy body and healthy weight. Neurologist, Dr. Kulreet Chaudhary returns to discuss new health tips for a healthier brain, body and life.

The Latest All Natural Immune-Boosters Revealed

The Latest All Natural Immune-Boosters Revealed

Dr. Judy Mikovits, a 30-year veteran biochemist, immunologist, and molecular biologist, talks about the latest all-natural gut-healing, immune-boosters.

Supplements & Antioxidants: Myths & Truths

Supplements & Antioxidants: Myths & Truths

Find out the myths and truths of nutritional supplements and antioxidants. Discover how to find out what you need for your own health and healing.

The Secret Link: Brain Health and Weight Loss

The Secret Link: Brain Health and Weight Loss

Heather welcomes integrative neurologist Dr. Kulreet Chaudhary to the show and reveals the secret link for brain health, gut health and weight loss based on integrative neurology and ancient nutritional wisdom. Learn steps you can take today to boost your brain health.

Choosing Sounds that Heal

Choosing Sounds that Heal

Research shows that sound and music can help us heal. However, the types of sounds you listen to truly matter. Discover how to use music, nature sounds, and even your own voice to heal. Learn which sounds actually harm your health and which help you thrive.

Vaccine-Chronic Illness Controversy

Vaccine-Chronic Illness Controversy

Judy Mikovits, PhD and Annie Dru Allshouse join Heather Dane to discuss whether or not to vaccinate and how to heal if you’ve been vaccine injured.