21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Recipes

Sweet Squash Pie (Vegan)

Sweet Squash Pie (Vegan)

Sweet Squash Pie tastes just like pumpkin pie and can be made with or without the crust. Substitute pumpkin for a more traditional Thanksgiving dessert.

Thanksgiving Turkey

Thanksgiving Turkey

Thanksgiving Turkey, especially organic and pasture fed, is a wonderful, nourishing meal. While marketing will try to tell you that the white breast meat is the best, our ancestors knew that the dark meat is full of important fatty acids and nutrients, so go for all the meat and know your body will love you!

Turkey Stew or Bone Broth

Turkey Stew or Bone Broth

Bone broth or turkey stew is a delicious comfort food and a great way to use your Thanksgiving turkey leftovers.

Vegan Pumpkin No-Egg Nog, Pudding & Ice Cream

Vegan Pumpkin No-Egg Nog, Pudding & Ice Cream

This pumpkin no-egg nog is a perfect replacement for egg nog during the holidays or if you want a delicious, vegan milk-shake.

Celery Root Mashed Potatoes Recipe Video from Louise Hay’s Kitchen

Celery Root Mashed Potatoes Recipe Video from Louise Hay's Kitchen

We’re in Louise Hay’s kitchen again for another tasty, healthy and nutritious recipe: Celery Root Mashed Potatoes!

Easy Chocolate Fudge Recipe Video from Louise Hay’s Kitchen

Easy Chocolate Fudge Recipe Video from Louise Hay's Kitchen

Watch this nutritious easy chocolate fudge recipe video in Louise’s Hay’s Kitchen and learn to make this delightful recipe.

Delicious and Wholesome Chicken Recipe from Louise Hay’s Kitchen

Delicious and Wholesome Chicken Recipe from Louise Hay’s Kitchen

Delicious and Wholesome Chicken Recipe from Louise Hay’s Kitchen will have your mouth watering at first bite!

Easy Grain Free Breakfast Ideas & Recipes

Easy Grain Free Breakfast Ideas & Recipes

Recently, a client came to me with a challenge — and I love food as medicine challenges! She wanted fast, easy grain free breakfast ideas that were also gluten free and slightly sweet.

Easy Chocolate Fudge Recipe With A Twist

Easy Chocolate Fudge Recipe With A Twist

One day, I was making my easy chocolate fudge recipe and decided to modify the ingredients a bit. Well, this became a big hit

Raw Chocolate Coconut Cups

Raw Chocolate Coconut Cups

Raw chocolate coconut cups are sweet, yet grounded with the added bonus of healing spices to satisfy your body and taste buds. Absolutely yummy!

James Beard’s Duck Recipe with a Twist

James Beard's Duck Recipe with a Twist

This is one of the easiest and tastiest duck recipes I’ve ever experienced! Join me with guest chefs Barbara Carrellas and Louise Hay with a twist on a James Beard favorite duck recipe.

Oh So Good: Easy Mashed Butternut Squash

Oh So Good: Easy Mashed Butternut Squash

This delicious sweet comfort food is like eating dessert for dinner! Mashed butternut squash is full of antioxidants, vitamin C and B vitamins, plus, you get the mood boosting benefits of serotonin (the happiness hormone). Yum!

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