A delicious green vegan smoothie for when you want a hydrating snack that gives you just enough to balance your blood sugar between meals.
Consuming a butter and honey mixture between meals works wonders as a healing blood sugar balancer for mood swings and stabilizing blood sugar levels.
Celebrate St. Patrick’s Day (or every day!) with this delicious vitamin and mineral-rich and healthy Shamrock Shake! This vegan green shake is made with magnesium and zinc-rich pumpkin seed milk and has the power of the energizing chaga medicinal mushroom.
Grain-free, sugar-free version of the Nigella Lawson Guinness Chocolate Cake Recipe. I couldn’t resist the challenge
Pumpkin seed butter is a protein fat that helps keep your blood sugar strong, your energy up and provides stress-busting minerals like magnesium and zinc. Follow these steps and make this soaked/sprouted pumpkin seed butter recipe at home.
If you experience low moods, alcoholism or other addictions, you may be experiencing blood sugar swings and low serotonin.
Paleo Coconut Wraps with Eggs and Cultured Veggies are the perfect meal when returning home from travel
A Thanksgiving menu prepared with much love for your body, mind and taste buds! Our recipes are designed to aid your digestion with better food combining and to balance the 6 tastes so that your body and mind are in harmony.
This dish can be cooked as a millet pilaf or a millet loaf of “bread” that is nutty tasting and satisfying for a Thanksgiving main meal!
Vegetable stuffing with or without a turkey. Vegan or stovetop options.
‘Effortless Gravy’ is so easy that you’ll have more time to celebrate with family and friends! (vegan option included)
Cranberry sauce can be easy and absolutely delicious when sweetened with dates or honey! Trust me on this.