Because who doesn’t love a good dessert? This is a vegan dessert recipe that is super fast, delicious, and packed with nutrients. The ginger adds a nice flair and a bonus as an anti-inflammatory and digestion-aiding spice!
Some simple health elixir recipes for Internal Skin Nourishment (from The Bone Broth Secret: A Culinary Adventure in Health, Beauty and Longevity)
This Chinese Hot Pot Menu is by far the easiest party menu ever! There is very little preparation, and the beauty of it is that everyone cooks together.
If you are trying to eliminate sugary coffee drinks or late afternoon coffees with sweet snacks, this Chai Hot Chocolate is a wonderful, delicious option!
I’m always trying to make healthy lunches that are fast and easy, yet delicious, nourishing and allow me to walk my talk. This is one of my “hot smoothies.”
This recipe allows you to take the carcass from your leftover turkey and turn it into immune-boosting, gut-healing, inflammation-reducing, and skin-beautifying bone broth.
Healthy chocolate can be pricey, so these Chocolate Candy Hearts are a great budget-friendly option that makes delicious, chocolate-bar smooth chocolate!
Eggs have been put into soups in all sorts of ways in all cultures. You can make this egg soup any way you like, as this recipe can use any type of broth.
Chrysanthemum tea can also be a wonderful remedy if you feel overheated this summer! Put a pot in the refrigerator to cool if off if you want a cool drink.
Want a delightful anti-inflammatory that boosts brain health and balances moods? This antioxidant smoothie will put pep in your step for the week or weekend.
Save all of your vegetable scraps and store them in your freezer. Any odds, ends, woody stems and stalks and skins can be used for this vegan veggie broth.
Two recipes to nourish your thyroid and resolve constipation both use bladderwrack. The iodine and mineral-rich seaweed also has important B vitamins.