Heal Your Mind: Creating Wholeness with Medicine, Intuition, Affirmations & Nutrition

Heal Your Mind: Creating Wholeness with Medicine, Intuition, Affirmations & Nutrition

Heather is joined on Hay House Radio by Dr. Mona Lisa Schulz to discuss the 3-step practical system that she and Louise Hay pioneered in their two books together. Learn the latest strategies for depression, anxiety, addictions, memory issues and more from their newest book, You Can Heal Your Mind.

Candida: How to Heal

Candida: How to Heal

Candia. Everyone’s talking about this fungal infection that seems so hard to resolve. Discover practical, natural solutions to kick candida to the curb!

How to Say Goodbye Autoimmune Symptoms!

How to Say Goodbye Autoimmune Symptoms!

Dr. Terry Wahls joins Heather on Hay House Radio to share how she recovered from MS and along the way, discovered key nutritional protocols to help people heal from autoimmune conditions.

Cholesterol-Heart Health Myths

Cholesterol-Heart Health Myths

Is cholesterol really bad for you? Join me and guest David Getoff on Hay House Radio to learn the myths and truths about cholesterol, statins and heart disease.

Five Steps to Gut-Healing

Five Steps to Gut-Healing

Have you suspected leaky gut, SIBO, candida, food allergies or gluten intolerance? We’ll reveal 5 steps to gut-healing and feeling better naturally!

Autoimmune Disease Nutrition

Autoimmune Disease Nutrition

Today, Kaayla Daniel joins me on Hay House Radio as we uncover myths and truths about foods that contribute to autoimmune disease and foods that help you heal.

Healing Leaky Gut and Leaky Brain

Healing Leaky Gut and Leaky Brain

Special guest with me today on Hay House Radio’s Loving Yourself to Great Health, Caroline Barringer joins Heather to discuss healing leaky gut and leaky brain.

Healing Elixirs: Bone Broth & Vegetable Stock

Healing Elixirs: Bone Broth & Vegetable Stock

Two simple liquids, Bone Broth and Vegetable Stock, have helped me recover my health more than almost anything else. Warm and soothing, they’re also a great alternative to green drinks.

Matching Symptoms to the Root Cause

Matching Symptoms to the Root Cause

Someone recently asked me how to identify the root cause of a health condition or how do you go about matching symptoms to the root cause. This is a very good and very complicated question. Often, there are layers upon layers to a health issue.

The Importance of Soaking Grains, Nuts, Seeds and Beans

The Importance of Soaking Grains, Nuts, Seeds and Beans

When I was recovering my gut health, I noticed a big difference in how I felt when I soaked my grains, nuts, seeds and beans before preparing them.

The Best Liver Pate Recipe Ever!

The Best Liver Pate Recipe Ever!

I was inspired to make this liver pate recipe one day when I walked into my home at the end of a long day. I was really hungry and I

What I Learned from Studying Food History

What I Learned from Studying Food History

I’ve been contemplating the use of food as medicine and how Native Americans approached eating animal protein, particularly with their reverence for animals