21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Nutrition

The Truth About Vitamin D Part 1

The Truth About Vitamin D Part 1

Studies show that low vitamin D is a worldwide health problem. Joining Heather is Wellness Coach, Morley Robbins, to discuss what’s really happening.

Libido & Love Elixir – Healing Chicken Soup

Libido & Love Elixir - Healing Chicken Soup

If love goes through the stomach, this recipe has it all. 7 Healing herbs that boost immunity, energy, stamina and libido, make this a powerful aphrodisiac

Immune-Healthy Cauliflower Maitake Soup

Immune-Healthy Cauliflower Maitake Soup

This Cauliflower Maitake Soup is a wonderful immune-healthy product of time well spent in the kitchen. I am not the first to comment: food is love!

Century Eggs

Century Eggs

Dating back to the Ming Dynasty, these eggs are called century eggs, they are best known in China and Southeast Asia. And guess what? It’s a fermented food!

Cravings and Dieting: Myths & Truths

Cravings and Dieting: Myths & Truths

Are you addicted to food? Heather Dane shows you how to eliminate cravings, binge eating, blood sugar problems, fatigue and eating disorders naturally.

The Importance of Ancestral Cuisine with the Sioux Chef

The Importance of Ancestral Cuisine with the Sioux Chef

Discover healing foods, herbs, and teas, from Heather Dane and Sean Sherman’s ancestral cuisine, along with tips for foraging and accessing them.

A Natural Supplement for Adrenal Fatigue, Energy & Heart Health

A Natural Supplement for Adrenal Fatigue, Energy & Heart Health

The supplement I’ve been recommending lately is PQQ (Pyrroloquinoline quinone). An essential micronutrient that helps produce energy.

What to Know Before Staring a New Diet or Taking A New Supplement

What to Know Before Staring a New Diet or Taking A New Supplement

Are you considering a new diet or supplement? Here’s what you need to know before you start taking a new supplement or starting a new diet.

The Cravings-Busting Chocolate Drop Cookie

The Cravings-Busting Chocolate Drop Cookie

This week, I started baking again. And the first recipe I made were these chocolate drop cookies. My old survival recipe.

Herbs and Spices for Heart Health

Herbs and Spices for Heart Health

There are numerous studies that show these herbs and spices support heart health. Aside from this, they just taste good.

Hidden Nutrition Secrets of Our Ancestors

Hidden Nutrition Secrets of Our Ancestors

When we look at health issues today, our medical system forgets to go back to our ancestors’ diet and look at what we used to eat and how it was prepared.

The Healing Powers of Medicinal Mushrooms

The Healing Powers of Medicinal Mushrooms

I love medicinal mushrooms. They grow quickly in dark, moist places. Rich in minerals, antioxidants and B vitamins, they can provide good nutrition

Speaking Events in 2019

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com