Fatigue, anxiety, depression and brain fog seem to be on the rise these days. If you are affected, you know they can get in the way of your life.
Winter is time to heal our adrenals and kidneys, our key organs for energy and willpower. Heather and Dondi Dahlin will show you how to boost your willpower
Even scientists know everything is energy. Join us as Dr. Judy Mikovits reveals how to recognize the energy of disease, so you can learn to switch it off
Adrienne Hew,” the Nutrition Heretic,” joins Heather to talk about the so-called “food rules” and how breaking them might be exactly what you need to feel your best.
Heather invited her cousin, DIY home decorating and baking expert Renee Romeo, to reveal 3 critical success factors to stay stress free over the holidays
Fear and anxiety seem to be heightened in our world right now. These emotions stop us in our tracks and keep us from reaching for our dreams.
The way we see ourselves is often based on the story we believe about who we are. What would happen if you could stop all thoughts, become aware of the story, and use it as a basis for healing from illness or trauma?
Why have thyroid issues become an epidemic? It may not be for the reasons you think! Find out what went wrong and how to get thyroid health back on track.
Always wind up at the end of your to do list? Struggling to stick to a self-care routine? Join us and learn 10 tips for achieving work/life balance
How your mind works, your moods, your cravings. All these things depend on your blood sugar. So what are the implications for gut health and mental health?
Join Heather and her special guest, Energy Therapist and best-selling author, Amy Scher, as they discuss ways to release self-sabotage, fear, and anxiety.
Addictions can span many areas, from food, drugs and alcohol to shopping, overworking, co-dependence. Discover tips for breaking free from addiction.