Even scientists know everything is energy. Join us as Dr. Judy Mikovits reveals how to recognize the energy of disease, so you can learn to switch it off
Adrienne Hew,” the Nutrition Heretic,” joins Heather to talk about the so-called “food rules” and how breaking them might be exactly what you need to feel your best.
Heather invited her cousin, DIY home decorating and baking expert Renee Romeo, to reveal 3 critical success factors to stay stress free over the holidays
Following a low histamine diet during the holidays can be a little bit of a challenge. Here are some options
Fear and anxiety seem to be heightened in our world right now. These emotions stop us in our tracks and keep us from reaching for our dreams.
1 in 4 Americans have fatty liver, many with no symptoms and a percentage of them are normal weight. Why is fatty liver on the rise and what can we all do to support our livers
The way we see ourselves is often based on the story we believe about who we are. What would happen if you could stop all thoughts, become aware of the story, and use it as a basis for healing from illness or trauma?
Why have thyroid issues become an epidemic? It may not be for the reasons you think! Find out what went wrong and how to get thyroid health back on track.
When I first began eating wholefoods, I did not have crave sweet treats. However, after some time, I began to feel deprived. I loved desserts and sweets.
Always wind up at the end of your to do list? Struggling to stick to a self-care routine? Join us and learn 10 tips for achieving work/life balance
How your mind works, your moods, your cravings. All these things depend on your blood sugar. So what are the implications for gut health and mental health?
Join Heather and her special guest, Energy Therapist and best-selling author, Amy Scher, as they discuss ways to release self-sabotage, fear, and anxiety.