Hidden Nutrition Secrets of Our Ancestors

Hidden Nutrition Secrets of Our Ancestors

When we look at health issues today, our medical system forgets to go back to our ancestors’ diet and look at what we used to eat and how it was prepared.

The Virus that Trumps Epstein-Barr

The Virus that Trumps Epstein-Barr

Dr. Judy Mikovits and I discuss if Epstein-Barr Virus is behind the rise in autoimmune and neuroimmune disease, or if something more insidious is going on.

The Healing Powers of Medicinal Mushrooms

The Healing Powers of Medicinal Mushrooms

I love medicinal mushrooms. They grow quickly in dark, moist places. Rich in minerals, antioxidants and B vitamins, they can provide good nutrition

Calling all Generational Pattern Shifters

Calling all Generational Pattern Shifters

I joined Gurds Hundal for an in-depth interview about Generational Pattern Shifters, and healing ancestral health patterns or emotional patterns.

Detox Do’s and Don’ts

Detox Do's and Don'ts

Feeling sick or fatigued? It could be time to detox. But how do you do it right? David Getoff, joins Heather to outline what to do and what to avoid

Our Ancestors, Our Traditions & Our Elders

Our Ancestors, Our Traditions & Our Elders

Our ancestors, our traditions, our elders…are a much bigger part of us than we think. Each generation passes DNA, which includes emotions, on to the next.

From Sick and Stressed to Unstoppable

From Sick and Stressed to Unstoppable

Moms Across America founder and author, Zen Honeycutt, talks about GMO foods and chronic conditions. Learn how to go from sick and stressed to unstoppable.

Small Intestinal Bacterial Overgrowth (SIBO)

Small Intestinal Bacterial Overgrowth (SIBO)

SIBO is the new candida. Everyone is talking about it. Let me tell you about that and then give you some suggestions that may help alleviate the symptoms

Turning Off Cancer Genes

Turning Off Cancer Genes

I attended a class on epigenetics – turning off cancer genes – by Dr. Nalini Chilkov. Dr. Chilkov wrote the bestseller, 32 Ways to Outsmart Cancer, and was featured in the film The Truth About Cancer and had a lot of great things to teach.

Myths and Truths: GMO Foods and Glyphosate

Myths and Truths: GMO Foods and Glyphosate

Do GMO foods (genetically modified organisms) contribute to cancer, gut issues, hormonal imbalance, non-alcoholic fatty liver, Alzheimer’s, and Parkinson’s?

12 Days of Morning Energy

12 Days of Morning Energy

This photo is a snapshot of me planning ahead 12 days of morning energy, vitality, and immunity drinks.

Igniting the Energies of Love and Radiant Circuits

Igniting the Energies of Love and Radiant Circuits

Heather is joined by Dondi Dahlin to discuss how to use energy healing so you can be in the state of love you were born to live into with confidence