Heather welcomes integrative neurologist Dr. Kulreet Chaudhary to the show and reveals the secret link for brain health, gut health and weight loss based on integrative neurology and ancient nutritional wisdom. Learn steps you can take today to boost your brain health.
Judy Mikovits, PhD and Annie Dru Allshouse join Heather Dane to discuss whether or not to vaccinate and how to heal if you’ve been vaccine injured.
Personal care products, like makeup, shampoo, body lotion, hairspray and related products expose the average person to 123 toxins before they leave the house in the morning!
Bone broth and bay leaves are both wonderful natural joint health and digestive health remedies. This recipe, which uses any bone broth or stock, shows you how to make a
Everyone is talking about SIBO and getting diagnosed with it! Let’s talk about that and provide suggestions to alleviate symptoms and kick SIBO to the curb! I’ve had three people write to me just this week on Facebook about SIBO. Is SIBO is the new candida?
Many years ago, I began studying macrobiotic cooking and healing techniques. I used many of them to help heal my digestive system. Here is a time-honored macrobiotic-inspired healing remedy for sugar detox I tweaked with spices for flavor and medicinal value.
For 10 days, I share tips on how to detox sugar from your mind, body and spirit with natural kitchen remedies and easy practices you can do on your own.
Take Burdock Root for chronic stress, cravings and to stabilize your blood sugar levels. Your nervous system, gut, heart and brain will thank you and help you ‘digest life.’
Bone Broth may be one of the best all-natural healing remedies for your digestion. It’s full of nutrients for bones, skin health, and has youth-enhancing collagen. Here’s why to make it part of your energy boosting, gut-health and brain health routine! And find out whether to skim or not to skim the broth.
Given the mind-body connection — that continues to be studied by scientists — but has always been known by spiritual teachers, our body sends us signals when our thoughts run amok. Let’s talk about those signs of liver stress and some tips for cleansing.
When imbalance starts, we typically have minor symptoms that are overlooked – fatigue, becoming accident prone, indigestion, etc. In our youth, we bounce back from these easily without cleansing and detox.
Imagine how challenging it is to recover from an eating disorder or addiction while chronic sleep deficiencies prevent you from healing while you sleep.