Focus on Restoring Yourself

Focus on Restoring Yourself

If you feel fatigued, anxious, alone, or overwhelmed, ask yourself: When was the last time I just stopped…and focused on restoring myself? 

Wake Up Maggie

Wake Up Maggie

An estimated 80% of people are deficient in magnesium. Deficiency often results in stress, trouble sleeping, chronic pain, cravings, digestive issues, and more.

Boost Health and Confidence with 2 Choices

Boost Health and Confidence with 2 Choices

Join Heather and her guest, Rico Racosky as they discuss how the secret of well-being resides in identifying the 2 choices you have in each moment.

Let Go with Energy Healing

Let Go with Energy Healing

Energy Therapist, Amy B. Scher and Heather reveal energy healing and Native American medicine techniques to let go of control

Is Medical Cannabis A Holistic Health Solution?

Is Medical Cannabis A Holistic Health Solution?

Dr. Judy Mikovits joins Heather Dane to discuss the latest science behind medical cannabis and its use in cancer, autoimmune conditions, Lyme disease, chronic anxiety, and more.

Meditation for Mother Earth: Cultivating Love

Meditation for Mother Earth: Cultivating Love

In this special Earth Day radio show, Heather will reveal 5 easy and meaningful ways to cultivate love by protecting Mother Earth.

Celebrate Life – Planting A Tree For Louise Hay

Celebrate Life – Planting A Tree For Louise Hay

I received an e-mail from Mollie Langer at Hay House about planting trees for Louise Hay. I told my husband “I want to plant her a tree here in Thailand.”

Gut Healing Diet Do’s and Don’ts

Gut Healing Diet Do's and Don'ts

SIBO, candida, leaky gut, parasites, food allergies… Join Heather to learn what to emphasize and what to avoid when it comes to gut healing.

The Dental Diet: Teeth, Food and Health

The Dental Diet: Teeth, Food and Health

Joining Heather is Dr. Steven Lin, author of The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health.

When Medicine Meets Holistic Health

When Medicine Meets Holistic Health

Spencer Mason reveals the decision he had to make about a life-threatening spinal surgery, and how his experience resulted in a new Trauma Release technique

Hydration: The Best Water for Your Health

Hydration: The Best Water for Your Health

We all know hydration is important, but why are the guidelines so confusing? Heather Dane and her guest David Getoff make sense of everything water.