After being addicted to sugar and flour I learned to go back to ancestral foods. This recipe for Sunflower Seed Balls and Fudge is designed to bring balance
Tiffany Barsotti, Masters of Theology in Energy Medicine joins Heather Dane to reveal how to access higher consciousness.
Anxiety? Insomnia? Fatigue? Who’s feeling it with all the swirling energy and the equinox? Here’s a recipe to boost immunity and mood, and anchor emotions.
Trauma, injury, serious health diagnoses often involve fear, anger, anxiety, depression, and other challenging emotions that can get in the way of healing
In Chinese medicine, it is said that if you want to heal, you must return to Mother Earth. Our mother, the earth reminds us that the medicine is everywhere.
In my dream, it was daytime. The full moon had rainbow colors on it, not around it like a halo. I looked at it in wonder in, calling others over to see.
When we look at health issues today, our medical system forgets to go back to our ancestors’ diet and look at what we used to eat and how it was prepared.
Dr. Judy Mikovits and I discuss if Epstein-Barr Virus is behind the rise in autoimmune and neuroimmune disease, or if something more insidious is going on.
I love medicinal mushrooms. They grow quickly in dark, moist places. Rich in minerals, antioxidants and B vitamins, they can provide good nutrition
I joined Gurds Hundal for an in-depth interview about Generational Pattern Shifters, and healing ancestral health patterns or emotional patterns.
Feeling sick or fatigued? It could be time to detox. But how do you do it right? David Getoff, joins Heather to outline what to do and what to avoid
One of the things I loved most about visiting Thailand was trying foods with different healing herbs and spices. Many of the dishes had fresh lemongrass.