This Cauliflower Maitake Soup is a wonderful immune-healthy product of time well spent in the kitchen. I am not the first to comment: food is love!
Today, we take time out to clear your chakras, nourish your adrenals, boost your moods and improve vitality with Eden Energy Medicine and the five elements!
Best-selling Feng shui teacher, Terah Kathryn Collins, reveals how making small changes can eliminate sleep problems, anxiety, depression, stress, and more!
For certain conditions, hydration can be a major challenge. Super dry skin, fatigue, brain fog, feeling totaled after exercising, chronic dehydration etc.
Louise Hay’s former esthetician and holistic skin health expert, Christina Wilson, reveals skincare secrets for healthy, beautiful, youthful skin.
Are you committed to ‘New Year, New You’? Heather reveals tips to boost your strength and resilience with a vision quest practice for the coming year.
International award-winning chef, Rob Ruiz shares tips to turn your kitchen into a zero-waste, sustainable space for serving up delicious food as medicine.
Dating back to the Ming Dynasty, these eggs are called century eggs, they are best known in China and Southeast Asia. And guess what? It’s a fermented food!
Eating is taking in gross matter and transforming it into energy. The question is, do you trust this process? Do you fear everything you put into your body?
Even though the holidays are supposed to be a time of love and joy, many people feel stressed and depressed. This year, let’s focus on solutions!
Immunity seems to be suffering everywhere we turn. Heather Dane and Dr. Judy Mikovits reveal key solutions for strengthening your immune system naturally.
Are you addicted to food? Heather Dane shows you how to eliminate cravings, binge eating, blood sugar problems, fatigue and eating disorders naturally.