Holy basil helps the body and mind deal with stress and chaos. It has a regulating effect on the body and mind, keeping everything in balance.
This naturally sweet and savory mood booster recipe is designed for a meal or snack that is delicious, helps boost serotonin faster than grains, and doesn’t feed candida. Your taste buds do change as your diet changes, and this recipe can help move you in the right direction!
Dondi Dahlin joins Heather on Hay House Radio today to discuss how the Five Elements in Chinese medicine reveal the keys to how you are wired for success, health and happiness.
Heather interviews Dr. Jeffrey Thompson on Hay House Radio today. Did you know that music has a unique healing code that can help with understanding and healing your digestion?
Amy B. Scher joins Heather on Hay House Radio’s Loving Yourself to Great Health to talk about How To Heal Yourself When No One Else Can. A Self-Healing Approach for Mind, Body and Spirit.
Heather spoke with Chef Rob Ruiz, who has just won the prestigious International Ocean Award for bringing together scientists and the community for sustainable marine practices. Fish is a great source of iodine, which is a wonderful mineral for thyroid health, energy, and metabolism.
This week Heather talks with Chef Rob Ruiz, who has just won the prestigious International Ocean Award for bringing together scientists and the community for sustainable marine practices. Find out some quick tips to help you make informed choices about the seafood you are eating.
Everyone is talking about SIBO and getting diagnosed with it! Let’s talk about that and provide suggestions to alleviate symptoms and kick SIBO to the curb! I’ve had three people write to me just this week on Facebook about SIBO. Is SIBO is the new candida?
Heather Dane is joined by meditation and hypnosis expert, Chel Hamilton, creator of the top-ranked podcast, Meditation Mini’s. Heather and Chel discuss how to quickly and easily relieve stress, anxiety, fear and worry with powerful solutions that can fit your busy schedule.
Hay House Radio Recap: Jean Haner joins Heather to discuss Health for Highly Sensitive People and the different ways people experience energy.
Special Guest Terah Kathryn Collins – Author, Teacher and Feng Shui Expert joins Heather to discuss Highly Sensitive People and Why Your Home and Other Environments Matter when you want to feel your best!
Hay House Radio Episode Recap: Health for Highly Sensitive People with guest Dondi Dahlin