When my digestion was a mess, practicing food combining was incredibly helpful. Food combining is a way to give your system a vacation so that it can heal.
Have you experienced trauma, a health challenge, or a life transition? Amy Scher and Heather Dane reveal easy to do practices to clear inherited trauma.
Do you have trouble sleeping? Mood swings or a tired and wired feeling? Brain fog? Weight gain, cravings, hormonal imbalance? You may have adrenal fatigue.
If you have been feeling overworked, overwhelmed or under a great deal of stress, you may have adrenal stress.
Join Heather and Liana Werner-Gray, as they share tips for creating great health. Discover remedies for blood sugar balance, weight loss, and all day energy
When you look at using food as medicine, spices are incredible heroes of health and flavor. Let us take a look at medicinal spices.
Dr. Jeffrey Thompson joins Heather Dane on Hay House Radio to share tips for using the healing power of music to heal your body, heart, mind, and spirit.
Here’s my latest chocolate avocado pudding recipe (vegan). Taste testers gave a huge thumbs up, so I wanted to share it with you.
Hay House Radio Episode Recap Episode Replays: Tuesdays at 9:00 pm Pacific Time / 12:00 am Eastern Time, Saturdays at 2:00 pm Pacific Time / 5:00 pm Eastern Time, Sundays
More research is coming about about the link between Rheumatoid Arthritis and gut issues. A 2013 study found that it’s likely an upset in gut flora.
Many years ago, I lost my wedding ring during a day of scuba diving. After searching my gloves and areas of the boat, it appeared to be gone forever.
If you have vertigo (particularly Benign Paroxysmal Positional Vertigo or BPPV), here’s a simple technique that really works to make you feel better.