21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Vegetarian

Traditional Chokecherries Pudding Recipe

Traditional Chokecherries Pudding Recipe

Studies show that chokecherries (also known as aronia berries) have cancer preventative properties. They were once a regular staple in indigenous diets.


Balancing Lemongrass-Fenugreek Tea

Balancing Lemongrass-Fenugreek Tea

Anxiety? Insomnia? Fatigue? Who’s feeling it with all the swirling energy right now? Here is a grounding recipe that helps boost immunity and mood, and anchor emotions.


Chocolate Avocado Pudding

Chocolate Avocado Pudding

Here’s my latest chocolate avocado pudding recipe (vegan). Taste testers gave a huge thumbs up, so I wanted to share it with you.


Bitter Fennel Digestive Pastilles

Bitter Fennel Digestive Pastilles

Eating something bitter with meals is a tried-and-true way to strengthen and support digestion. This recipe uses herbs and honey to form digestive pastilles


Chocolate Silk Mousse

Chocolate Silk Mousse

Because who doesn’t love a good dessert? This is a vegan dessert recipe that is super fast, delicious, and packed with nutrients. The ginger adds a nice flair and a bonus as an anti-inflammatory and digestion-aiding spice!


Hot Smoothies

Hot Smoothies

I’m always trying to make healthy lunches that are fast and easy, yet delicious, nourishing and allow me to walk my talk. This is one of my “hot smoothies.”


Heather’s Healthy Chocolate Candy Hearts

Heather’s Healthy Chocolate Candy Hearts

Healthy chocolate can be pricey, so these Chocolate Candy Hearts are a great budget-friendly option that makes delicious, chocolate-bar smooth chocolate!


Eggs Your Way Soup

Eggs Your Way Soup

Eggs have been put into soups in all sorts of ways in all cultures. You can make this egg soup any way you like, as this recipe can use any type of broth.


Vegan Antioxidant Smoothie Recipe

Vegan Antioxidant Smoothie Recipe

Want a delightful anti-inflammatory that boosts brain health and balances moods? This antioxidant smoothie will put pep in your step for the week or weekend.


Zero-Waste Vegan Veggie Broth

Zero-Waste Vegan Veggie Broth

Save all of your vegetable scraps and store them in your freezer. Any odds, ends, woody stems and stalks and skins can be used for this vegan veggie broth.


Collagen-Rich Fruit & Veggie Smoothie

Collagen-Rich Fruit & Veggie Smoothie

This fruit and veggie collagen smoothie is a delicious way to promote better skin, hair, nails, bones, muscles and digestive power.


Hot Summer Smoothies

Hot Summer Smoothies

I’ve found myself with little time to make meals this summer. So here’s what I’ve been doing: making a blended soup elixir, a.k.a., the Hot Summer Smoothie.


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Speaking Events in 2017

Listen Every Tuesday: 12PM PST | 3PM EST
Heather Dane on Hay House Radio

May 5-7: MINSI Institute Intro Weekend
October 28: New York Open Center: Clearing Inherited Trauma Workshop

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com