21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Vegan

Almond Walnut Christmas Cookies

Almond Walnut Christmas Cookies

These raw almond walnut Christmas Cookies cookies are sure to be a hit, especially during the holiday season! As a bonus, these spices have some important health qualities that are important when it comes to desserts.


Easy Chocolate Fudge

Easy Chocolate Fudge

This is an easy chocolate fudge recipe. Just mix the ingredients and chill in the refrigerator to firm up. This recipe freezes well, so you can make a batch, freeze it and always have a healthy dessert on hand when you need it!


Just Like Shortbread Cookies

Just Like Shortbread Cookies

I saw a pine nut cookie recipe and removed the sugar, flour/gluten and give it my own twist. These are pine nut-Brazil nut-sesame seed cookies with cinnamon, vanilla and coconut oil and taste just like shortbread cookies


Vanilla Spice Ice Cream

Vanilla Spice Ice Cream

This is a delicious twist on vanilla with some of your favorite Thanksgiving spices, like cinnamon, all spice and cardamom. Easy to digest and dairy free vanilla spice ice cream is sure to delight!


Spicy Almonds and Walnuts

Spicy Almonds and Walnuts

This spicy almonds and walnuts recipe makes a savory-sweet snack that you can also make into stuffing!


Cardamom Carrots

Cardamom Carrots

These cardamom carrots are a nice, naturally sweet change from typical cooked carrots. Cardamom gives them a sweet, rich taste.


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