21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

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Dessert in the Purse

Dessert in the Purse

When I first began eating wholefoods, I did not have crave sweet treats. However, after some time, I began to feel deprived. I loved desserts and sweets.


Appreciating the Rhythms of Nature

Appreciating the Rhythms of Nature

This is how our ancestors lived. We followed the rhythms of nature, going to bed shortly after the sun set and waking up with the sunrise.


Hot Summer Smoothies

Hot Summer Smoothies

I’ve found myself with little time to make meals this summer. So here’s what I’ve been doing: making a blended soup elixir, a.k.a., the Hot Summer Smoothie.


Fast Thermos Soup

Fast Thermos Soup

Messages are everywhere that it’s “cold and flu season.” I like to think of it as “build your immunity season.” And fast thermos soup helps me do just that.


Boost Your Immunity with Juniper Berries This Season

Boost Your Immunity with Juniper Berries This Season

Support your immune system the natural way by adding healing herbs and spices into your meals. Boost your immunity with juniper berries this season.


Healing Elixirs: Bone Broth & Vegetable Stock

Healing Elixirs: Bone Broth & Vegetable Stock

Two simple liquids, Bone Broth and Vegetable Stock, have helped me recover my health more than almost anything else. Warm and soothing, they’re also a great alternative to green drinks.


Tips for Energetically Sensitive People

Tips for Energetically Sensitive People

Notice how your energy is affected as you go through your day. Notice if you suddenly get a symptom or a thought, feeling, or energy change. Ask your body what it’s all about. Let’s discuss some tips for energetically sensitive people.


Burdock Root for Stress and Cravings

Burdock Root for Stress and Cravings

Take Burdock Root for chronic stress, cravings and to stabilize your blood sugar levels. Your nervous system, gut, heart and brain will thank you and help you ‘digest life.’


Tips for Balancing Water Drinking and Hydration

Tips for Balancing Water Drinking and Hydration

Tips to Balance out Water Drinking and Hydration. I Encounter Two Types of Hydration Issues in Clients. Don’t force this – listen to your body.


Natural Mosquito Repellant Recipe

Natural Mosquito Repellant Recipe

Take a spray bottle of this natural mosquito repellant out with you. You may have to apply it more often, throughout the day, but your body will get the health benefits of the oils instead of being poisoned. Your body will love you for it.


5-Minute Soup

5-Minute Soup

Once you have a soup stock (either veggie stock or bone broth), you can make 5 minute soup in literally 5 minutes — it makes meals and life so easy!


Interview with Lynne Rossetto Kasper of NPR’s The Splendid Table

Interview with Lynne Rossetto Kasper of NPR's The Splendid Table

NPR’s The Splendid Table interview with Lynne Rossetto Kasper catches up with Heather Dane and Louise Hay in Savannah to discuss their new book.


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Speaking Events in 2017

Listen Every Tuesday: 12PM PST | 3PM EST
Heather Dane on Hay House Radio

May 5-7: MINSI Institute Intro Weekend
October 28: New York Open Center: Clearing Inherited Trauma Workshop

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com