21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Recipes

Chocolate Coconut Macaroons

Chocolate Coconut Macaroons

Chocolate coconut macaroons make a really nice dessert or late afternoon snack when your blood sugar starts to dip. This recipe includes ingredients like cinnamon and sea salt, which help to keep your energy grounded when eating sweet foods.


Raw S’mores with a Twist

Raw S'mores with a Twist

Recipe coming soon!


Grain Free Rosemary Bread

Grain Free Rosemary Bread

This is a very flexible, fast and easy bread recipe with wonderful results! If going grain-free has made you miss bread, you now have a great substitute here with grain free rosemary bread.


Thai Sweet Sticky Rice With Mango … and Substitutions

Thai Sweet Sticky Rice With Mango ... and Substitutions

Thai Sweet Sticky Rice Dessert Experiment: Sweet Sticky Rice With Mangoes (substitutions for candida, SCD/GAPS and regular recipe and video in comments below).


Easy Good Luck Soup

Easy Good Luck Soup

Good Luck Soup is so delicious, thick and comforting that even kids will like it. My mother had a trick to get us to eat spinach noodles when we were kids..


Key Lime Pie

Key Lime Pie

This recipe makes a delicious raw key lime pie that will have you wondering how avocados could taste this good!


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