21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Recipes

Chocolate Avocado Pudding

Chocolate Avocado Pudding

Here’s my latest chocolate avocado pudding recipe (vegan). Taste testers gave a huge thumbs up, so I wanted to share it with you.


Bitter Fennel Digestive Pastilles

Bitter Fennel Digestive Pastilles

Eating something bitter with meals is a tried-and-true way to strengthen and support digestion. This recipe uses herbs and honey to form digestive pastilles


Turkey Tacos

Turkey Tacos

This recipe for Turkey Tacos isn’t a typical skillet recipe, Instead of preparing your greens with the other ingredients, you use the greens as a taco shell


Chocolate Silk Mousse

Chocolate Silk Mousse

Because who doesn’t love a good dessert? This is a vegan dessert recipe that is super fast, delicious, and packed with nutrients. The ginger adds a nice flair and a bonus as an anti-inflammatory and digestion-aiding spice!


Skin and Hair Health Elixir

Skin and Hair Health Elixir

Some simple health elixir recipes for Internal Skin Nourishment (from The Bone Broth Secret: A Culinary Adventure in Health, Beauty and Longevity)


Easy Enertaining: Chinese Hot Pot Party

Easy Enertaining: Chinese Hot Pot Party

This Chinese Hot Pot Menu is by far the easiest party menu ever! There is very little preparation, and the beauty of it is that everyone cooks together.


Energizing Chai Hot Chocolate or Latte for All Day Energy

Energizing Chai Hot Chocolate or Latte for All Day Energy

If you are trying to eliminate sugary coffee drinks or late afternoon coffees with sweet snacks, this Chai Hot Chocolate is a wonderful, delicious option!


Hot Smoothies

Hot Smoothies

I’m always trying to make healthy lunches that are fast and easy, yet delicious, nourishing and allow me to walk my talk. This is one of my “hot smoothies.”


Leftover Turkey, Chicken or Goose Bone Broth

Leftover Turkey, Chicken or Goose Bone Broth

This recipe allows you to take the carcass from your leftover turkey and turn it into immune-boosting, gut-healing, inflammation-reducing, and skin-beautifying bone broth.


Heather’s Healthy Chocolate Candy Hearts

Heather’s Healthy Chocolate Candy Hearts

Healthy chocolate can be pricey, so these Chocolate Candy Hearts are a great budget-friendly option that makes delicious, chocolate-bar smooth chocolate!


Eggs Your Way Soup

Eggs Your Way Soup

Eggs have been put into soups in all sorts of ways in all cultures. You can make this egg soup any way you like, as this recipe can use any type of broth.


Benefits of Chrysanthemum Tea

Benefits of Chrysanthemum Tea

Chrysanthemum tea can also be a wonderful remedy if you feel overheated this summer! Put a pot in the refrigerator to cool if off if you want a cool drink.


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Phone: (619) 394-4431
Website: www.HeatherDane.com
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