21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Raw

Vegan Antioxidant Smoothie Recipe

Vegan Antioxidant Smoothie Recipe

Want a delightful anti-inflammatory that boosts brain health and balances moods? This antioxidant smoothie will put pep in your step for the week or weekend.


Just Like Toffee Cookies

Just Like Toffee Cookies

Cinnamon, nutmeg and rosemary make for some very good cookies. Packed with health benefits, these cookies taste wonderful and a little like toffee cookies.


Raw Vegan Caramel

Raw Vegan Caramel

A summertime favorite. This raw vegan caramel recipe can be used to dip apples or coat them for caramel apples. Added spices with medicinal benefits, help keep blood sugar more stable, enhance digestion, and reduce cravings.


Afternoon Green Vegan Smoothie for Blood Sugar Balance

Afternoon Green Vegan Smoothie for Blood Sugar Balance

A delicious green vegan smoothie for when you want a hydrating snack that gives you just enough to balance your blood sugar between meals.


Healthy Shamrock Shake (Mineral Rich Green Smoothie)

Healthy Shamrock Shake (Mineral Rich Green Smoothie)

Celebrate St. Patrick’s Day (or every day!) with this delicious vitamin and mineral-rich and healthy Shamrock Shake! This vegan green shake is made with magnesium and zinc-rich pumpkin seed milk and has the power of the energizing chaga medicinal mushroom.


Easy Pumpkin Seed Butter Recipe

Easy Pumpkin Seed Butter Recipe

Pumpkin seed butter is a protein fat that helps keep your blood sugar strong, your energy up and provides stress-busting minerals like magnesium and zinc. Follow these steps and make this soaked/sprouted pumpkin seed butter recipe at home.


Happy Cookies! Raw Vegan Pumpkin Seed Walnut Cookies

Happy Cookies! Raw Vegan Pumpkin Seed Walnut Cookies

If you experience low moods, alcoholism or other addictions, you may be experiencing blood sugar swings and low serotonin.


Easy Chocolate Fudge Recipe Video from Louise Hay’s Kitchen

Easy Chocolate Fudge Recipe Video from Louise Hay's Kitchen

Watch this nutritious easy chocolate fudge recipe video in Louise’s Hay’s Kitchen and learn to make this delightful recipe.


Easy Chocolate Fudge Recipe With A Twist

Easy Chocolate Fudge Recipe With A Twist

One day, I was making my easy chocolate fudge recipe and decided to modify the ingredients a bit. Well, this became a big hit


Raw Chocolate Coconut Cups

Raw Chocolate Coconut Cups

Raw chocolate coconut cups are sweet, yet grounded with the added bonus of healing spices to satisfy your body and taste buds. Absolutely yummy!


Almond Coconut Cookies In 7 Minutes!

Almond Coconut Cookies In 7 Minutes!

You know those days when you want something sweet, yet satisfying and balancing for your body?


Savory Sweet Snack – Delicious Anti-Inflammatory Food!

Savory Sweet Snack - Delicious Anti-Inflammatory Food!

Easy, savory and sweet snack that is a delicious anti-inflammatory food with anti-PMS and anti-wrinkle benefits!


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Speaking Events in 2017

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Heather Dane on Hay House Radio

May 5-7: MINSI Institute Intro Weekend
October 28: New York Open Center: Clearing Inherited Trauma Workshop

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Phone: (619) 394-4431
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