Want a delightful anti-inflammatory that boosts brain health and balances moods? This antioxidant smoothie will put pep in your step for the week or weekend.
Cinnamon, nutmeg and rosemary make for some very good cookies. Packed with health benefits, these cookies taste wonderful and a little like toffee cookies.
A summertime favorite. This raw vegan caramel recipe can be used to dip apples or coat them for caramel apples. Added spices with medicinal benefits, help keep blood sugar more stable, enhance digestion, and reduce cravings.
A delicious green vegan smoothie for when you want a hydrating snack that gives you just enough to balance your blood sugar between meals.
Celebrate St. Patrick’s Day (or every day!) with this delicious vitamin and mineral-rich and healthy Shamrock Shake! This vegan green shake is made with magnesium and zinc-rich pumpkin seed milk and has the power of the energizing chaga medicinal mushroom.
Pumpkin seed butter is a protein fat that helps keep your blood sugar strong, your energy up and provides stress-busting minerals like magnesium and zinc. Follow these steps and make this soaked/sprouted pumpkin seed butter recipe at home.
If you experience low moods, alcoholism or other addictions, you may be experiencing blood sugar swings and low serotonin.
Watch this nutritious easy chocolate fudge recipe video in Louise’s Hay’s Kitchen and learn to make this delightful recipe.
One day, I was making my easy chocolate fudge recipe and decided to modify the ingredients a bit. Well, this became a big hit
Raw chocolate coconut cups are sweet, yet grounded with the added bonus of healing spices to satisfy your body and taste buds. Absolutely yummy!
You know those days when you want something sweet, yet satisfying and balancing for your body?
Easy, savory and sweet snack that is a delicious anti-inflammatory food with anti-PMS and anti-wrinkle benefits!