21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Inspiration

Sustainable Farming: This Story Brought Me to Tears

Sustainable Farming: This Story Brought Me to Tears

I am in awe of the farmers who practice sustainable farming and care so much about our health. Who work 7 days per week to make sure we have healthy, pesticide-free, hormone-free, antibiotic free, pasture raised, sustainable food options.

How to Let Go of Anger and Forgive

How to Let Go of Anger and Forgive

When we’ve been holding onto something with fear, anger and upset, there is nothing like the relief that comes from forgiveness as you let go of anger.

Five Tips to Make Cooking Fun & Get Better Tasting Food!

Five Tips to Make Cooking Fun & Get Better Tasting Food!

Are you used to opening cans, packages and boxes for meals? Perhaps you are ready to start cooking with whole foods and dread all the steps it takes to prepare.

The Surprising Reason You May Lack Willpower

The Surprising Reason You May Lack Willpower

“In 2011, 27 percent of Stress in America survey respondents reported that lack of willpower was the most significant barrier to change.” Are you one of the 27% who feel you can’t change in ways you want to? Do you feel you lack willpower? Read about the surprising reason you may lack willpower.

Top 3 Reasons to Change Your Perspective Today!

Top 3 Reasons to Change Your Perspective Today!

Change your perspective about winter. Two things always bothered me about winter. One was that it got dark earlier, making me feel stifled because it was unsafe for women to walk alone on campus. The other was the feeling of wanting to stay inside permanently and not face the harsh winds that often went well below zero.

Leave Corporate and Become a Life Coach – Part 1

Leave Corporate and Become a Life Coach - Part 1

Many people dream of quitting their jobs to leave corporate and following their dreams. Often, that includes moving to some tropical paradise, just like Joel and I did. Truth is, while it works for some, it may not be for everyone.

The Reality of Island Time

The Reality of Island Time

Can a person leave the typical American “time is money” culture and adjust to island time? This has been my recent exploration after finding myself feeling stressed on a recent lunch time hike.

How Our Thoughts Sabotage Us

How Our Thoughts Sabotage Us

I had the opportunity to see Byron Katie live several years ago, and was intrigued by the way she addressed how our thoughts sabotage us. I really loved Byron Katie’s approach of questioning our thoughts — especially those that don’t serve us.

Bottled Up Inside? How to Break Free

Bottled Up Inside? How to Break Free

Have you ever felt bottled up inside? Maybe when you were a guest at someone’s home, had guests at your home – or possibly at work, with your friends or even with a significant other?

Following Your Heart’s Desire When You Are Currently Living The Opposite

Following Your Heart's Desire When You Are Currently Living The Opposite

Any time we go against how we truly want to be or what we truly want to do, our lives start to go out of alignment. This can create imbalance, that at first might manifest as unhappiness and insecurity – and over time, if you truly stray from following your heart’s desire, we can create addiction.

I Choose Uplifting Affirmations

I Choose Uplifting Affirmations

Uplifting affirmations slide show. I Choose to Accept Myself Just the Way I Am

Is It True? How to Banish Negative Thoughts

Is It True?  How to Banish Negative Thoughts

We have so many thoughts kicking around in our heads all day, every day – and even at night as we sleep! And if you read my post on Law of Attraction, you’ll know that our lives tend to reflect the content of our thoughts. Most of our thinking “just happens” – like breathing – it is on autopilot. One of the keys to recovery is to become more aware of those thoughts – in order to banish negative thoughts – something I’ve written many posts on in the past.

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Speaking Events in 2018

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Heather Dane on Hay House Radio

July 6-8: 1440 Multiversity: How to Heal Yourself

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com