Girlfriends’ Guide to Work/Life Balance

Girlfriends' Guide to Work/Life Balance

Always wind up at the end of your to do list? Struggling to stick to a self-care routine? Join us and learn 10 tips for achieving work/life balance

Blood Sugar and Your Mental Health

Blood Sugar and Your Mental Health

How your mind works, your moods, your cravings. All these things depend on your blood sugar. So what are the implications for gut health and mental health?

Energy Therapy for Self-Sabotage and Anxiety

Energy Therapy for Self-Sabotage and Anxiety

Join Heather and her special guest, Energy Therapist and best-selling author, Amy Scher, as they discuss ways to release self-sabotage, fear, and anxiety.

How to Heal from Addiction

How to Heal from Addiction

Addictions can span many areas, from food, drugs and alcohol to shopping, overworking, co-dependence. Discover tips for breaking free from addiction.

Your Relationships & Your Health

Your Relationships & Your Health

Studies show that the health of your relationship has a bigger effect on the state of your physical and emotional health than your genes. Find out why! Relationship Expert, Arielle Ford, joins Heather to reveal tips for improving your current relationship or attracting your ideal soulmate at any age!

Solutions for Joint Pain, Arthritis, Fibromyalgia & Ehlers Danlos

Solutions for Joint Pain, Arthritis, Fibromyalgia & Ehlers Danlos

If you have joint pain, fibromyalgia, or arthritis, you may feel like the pain will never stop. Today, we’re going to turn the ship around.

Your Roadmap from Trauma to Peace

Your Roadmap from Trauma to Peace

Join 21st Century Medicine Woman Heather Dane and British inspirational speaker, Gurds Hundal, as they share 10 steps for moving from trauma to peace.

To Louise Hay, With Love

To Louise Hay, With Love

Join Heather and Feng shui author, Terah Kathryn Collins as they share some of their favorite stories of travel, laughter and friendship with Louise Hay.

Heal Yourself: Clearing Inherited Trauma

Heal Yourself: Clearing Inherited Trauma

Have you experienced trauma, a health challenge, or a life transition? Amy Scher and Heather Dane reveal easy to do practices to clear inherited trauma.

Solutions to End Adrenal Fatigue

Solutions to End Adrenal Fatigue

Do you have trouble sleeping? Mood swings or a tired and wired feeling? Brain fog? Weight gain, cravings, hormonal imbalance? You may have adrenal fatigue.

Easy Tips for Great Health

Easy Tips for Great Health

Join Heather and Liana Werner-Gray, as they share tips for creating great health. Discover remedies for blood sugar balance, weight loss, and all day energy

The Healing Power of Music Revealed

The Healing Power of Music Revealed

Dr. Jeffrey Thompson joins Heather Dane on Hay House Radio to share tips for using the healing power of music to heal your body, heart, mind, and spirit.