21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

GAPS

Healing Leaky Gut and Leaky Brain

Healing Leaky Gut and Leaky Brain

Special guest with me today on Hay House Radio’s Loving Yourself to Great Health, Caroline Barringer joins Heather to discuss healing leaky gut and leaky brain.


Sunny Good Healthy Pancakes

Sunny Good Healthy Pancakes

For me, there are two food items that feel festive: ice cream and pancakes. Whenever one of my clients comes to me with a food allergy and is mourning not being able to eat something, I find a way to make a delicious substitute. These are delicious grain free, nut free and flour free healthy pancakes. Even your not-healthy-eater friends will love them!


Louise Hay’s Favorite Bone Broth Recipe

Louise Hay's Favorite Bone Broth Recipe

Louise’s favorite bone broth recipe (and process) can be used for making any meat, poultry, or fish broth or you can collect vegetables and just make veggie stock. If you make the meat and poultry broths with vegetables, you will get a flavored broth. If you leave the vegetables out and focus only on bones, you will have a neutral broth.


The Best Liver Pate Recipe Ever!

The Best Liver Pate Recipe Ever!

I was inspired to make this liver pate recipe one day when I walked into my home at the end of a long day. I was really hungry and I


Delicious Blood Sugar Balancer

Delicious Blood Sugar Balancer

Consuming a butter and honey mixture between meals works wonders as a healing blood sugar balancer for mood swings and stabilizing blood sugar levels.


Healthy Shamrock Shake (Mineral Rich Green Smoothie)

Healthy Shamrock Shake (Mineral Rich Green Smoothie)

Celebrate St. Patrick’s Day (or every day!) with this delicious vitamin and mineral-rich and healthy Shamrock Shake! This vegan green shake is made with magnesium and zinc-rich pumpkin seed milk and has the power of the energizing chaga medicinal mushroom.


Easy Pumpkin Seed Butter Recipe

Easy Pumpkin Seed Butter Recipe

Pumpkin seed butter is a protein fat that helps keep your blood sugar strong, your energy up and provides stress-busting minerals like magnesium and zinc. Follow these steps and make this soaked/sprouted pumpkin seed butter recipe at home.


Happy Cookies! Raw Vegan Pumpkin Seed Walnut Cookies

Happy Cookies! Raw Vegan Pumpkin Seed Walnut Cookies

If you experience low moods, alcoholism or other addictions, you may be experiencing blood sugar swings and low serotonin.


Returning Home from Travel & Want A Fast, Easy, Healthy Meal?

Returning Home from Travel & Want A Fast, Easy, Healthy Meal?

Paleo Coconut Wraps with Eggs and Cultured Veggies are the perfect meal when returning home from travel


Vegan Pumpkin No-Egg Nog, Pudding & Ice Cream

Vegan Pumpkin No-Egg Nog, Pudding & Ice Cream

This pumpkin no-egg nog is a perfect replacement for egg nog during the holidays or if you want a delicious, vegan milk-shake.


Celery Root Mashed Potatoes Recipe Video from Louise Hay’s Kitchen

Celery Root Mashed Potatoes Recipe Video from Louise Hay's Kitchen

We’re in Louise Hay’s kitchen again for another tasty, healthy and nutritious recipe: Celery Root Mashed Potatoes!


Easy Chocolate Fudge Recipe Video from Louise Hay’s Kitchen

Easy Chocolate Fudge Recipe Video from Louise Hay's Kitchen

Watch this nutritious easy chocolate fudge recipe video in Louise’s Hay’s Kitchen and learn to make this delightful recipe.


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San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com