Special guest with me today on Hay House Radio’s Loving Yourself to Great Health, Caroline Barringer joins Heather to discuss healing leaky gut and leaky brain.
For me, there are two food items that feel festive: ice cream and pancakes. Whenever one of my clients comes to me with a food allergy and is mourning not being able to eat something, I find a way to make a delicious substitute. These are delicious grain free, nut free and flour free healthy pancakes. Even your not-healthy-eater friends will love them!
Louise’s favorite bone broth recipe (and process) can be used for making any meat, poultry, or fish broth or you can collect vegetables and just make veggie stock. If you make the meat and poultry broths with vegetables, you will get a flavored broth. If you leave the vegetables out and focus only on bones, you will have a neutral broth.
I was inspired to make this liver pate recipe one day when I walked into my home at the end of a long day. I was really hungry and I
Consuming a butter and honey mixture between meals works wonders as a healing blood sugar balancer for mood swings and stabilizing blood sugar levels.
Celebrate St. Patrick’s Day (or every day!) with this delicious vitamin and mineral-rich and healthy Shamrock Shake! This vegan green shake is made with magnesium and zinc-rich pumpkin seed milk and has the power of the energizing chaga medicinal mushroom.
Pumpkin seed butter is a protein fat that helps keep your blood sugar strong, your energy up and provides stress-busting minerals like magnesium and zinc. Follow these steps and make this soaked/sprouted pumpkin seed butter recipe at home.
If you experience low moods, alcoholism or other addictions, you may be experiencing blood sugar swings and low serotonin.
Paleo Coconut Wraps with Eggs and Cultured Veggies are the perfect meal when returning home from travel
This pumpkin no-egg nog is a perfect replacement for egg nog during the holidays or if you want a delicious, vegan milk-shake.
We’re in Louise Hay’s kitchen again for another tasty, healthy and nutritious recipe: Celery Root Mashed Potatoes!
Watch this nutritious easy chocolate fudge recipe video in Louise’s Hay’s Kitchen and learn to make this delightful recipe.