21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Food

Delicious Blood Sugar Balancer

Delicious Blood Sugar Balancer

Consuming a butter and honey mixture between meals works wonders as a healing blood sugar balancer for mood swings and stabilizing blood sugar levels.


Nigella Lawson’s Guinness Chocolate Cake Paleo Option & Sugar-Free

Nigella Lawson's Guinness Chocolate Cake Paleo Option & Sugar-Free

Grain-free, sugar-free version of the Nigella Lawson Guinness Chocolate Cake Recipe. I couldn’t resist the challenge


Interview with Lynne Rossetto Kasper of NPR’s The Splendid Table

Interview with Lynne Rossetto Kasper of NPR's The Splendid Table

NPR’s The Splendid Table interview with Lynne Rossetto Kasper catches up with Heather Dane and Louise Hay in Savannah to discuss their new book.


Happy Cookies! Raw Vegan Pumpkin Seed Walnut Cookies

Happy Cookies! Raw Vegan Pumpkin Seed Walnut Cookies

If you experience low moods, alcoholism or other addictions, you may be experiencing blood sugar swings and low serotonin.


Returning Home from Travel & Want A Fast, Easy, Healthy Meal?

Returning Home from Travel & Want A Fast, Easy, Healthy Meal?

Paleo Coconut Wraps with Eggs and Cultured Veggies are the perfect meal when returning home from travel


Lovely Millet Loaf

Lovely Millet Loaf

This dish can be cooked as a millet pilaf or a millet loaf of “bread” that is nutty tasting and satisfying for a Thanksgiving main meal!


Vegan Pumpkin No-Egg Nog, Pudding & Ice Cream

Vegan Pumpkin No-Egg Nog, Pudding & Ice Cream

This pumpkin no-egg nog is a perfect replacement for egg nog during the holidays or if you want a delicious, vegan milk-shake.


Celery Root Mashed Potatoes Recipe Video from Louise Hay’s Kitchen

Celery Root Mashed Potatoes Recipe Video from Louise Hay's Kitchen

We’re in Louise Hay’s kitchen again for another tasty, healthy and nutritious recipe: Celery Root Mashed Potatoes!


Bone Broth Benefits – Is It Important to Skim?

Bone Broth Benefits - Is It Important to Skim?

Bone Broth may be one of the best all-natural healing remedies for your digestion. It’s full of nutrients for bones, skin health, and has youth-enhancing collagen. Here’s why to make it part of your energy boosting, gut-health and brain health routine! And find out whether to skim or not to skim the broth.


Easy Chocolate Fudge Recipe With A Twist

Easy Chocolate Fudge Recipe With A Twist

One day, I was making my easy chocolate fudge recipe and decided to modify the ingredients a bit. Well, this became a big hit


James Beard’s Duck Recipe With An Ecstatic Twist

James Beard's Duck Recipe With An Ecstatic Twist

This is one of the easiest and tastiest duck recipes I’ve ever experienced! Join me with guest chefs Barbara Carrellas and Louise Hay with a twist on a James Beard favorite duck recipe.


Oh So Good: Easy Mashed Butternut Squash

Oh So Good: Easy Mashed Butternut Squash

This delicious sweet comfort food is like eating dessert for dinner! Mashed butternut squash is full of antioxidants, vitamin C and B vitamins, plus, you get the mood boosting benefits of serotonin (the happiness hormone). Yum!


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San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com