21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Food

The Role of Pleasure and Food

The Role of Pleasure and Food

I’ve been thinking about the role of pleasure and food this week. One of the challenges with diets is that they can box us in regarding our food choices.

Magic Zucchini and Carrots Recipe

Magic Zucchini and Carrots Recipe

This zucchini and carrots recipe is a real crowd pleaser for it’s light taste. You will surely get recipe requests from even the picky eaters!

The Best Liver Pate Recipe Ever!

The Best Liver Pate Recipe Ever!

I was inspired to make this liver pate recipe one day when I walked into my home at the end of a long day. I was really hungry and I

5-Minute Soup

5-Minute Soup

Once you have a soup stock (either veggie stock or bone broth), you can make 5 minute soup in literally 5 minutes — it makes meals and life so easy!

Vegan Veggie Broth

Vegan Veggie Broth

This is the Vegan Veggie Broth (Healing Elixir) that Louise Hay and I made last week. It’s so easy and once you make it, you have a vitamin-mineral rich broth to sip or use as a basis for more soups, stews, grain-dishes and more for the week to come!

What I Learned from Studying Food History

What I Learned from Studying Food History

I’ve been contemplating the use of food as medicine and how Native Americans approached eating animal protein, particularly with their reverence for animals

Afternoon Green Vegan Smoothie for Blood Sugar Balance

Afternoon Green Vegan Smoothie for Blood Sugar Balance

A delicious green vegan smoothie for when you want a hydrating snack that gives you just enough to balance your blood sugar between meals.

Delicious Blood Sugar Balancer

Delicious Blood Sugar Balancer

Consuming a butter and honey mixture between meals works wonders as a healing blood sugar balancer for mood swings and stabilizing blood sugar levels.

Nigella Lawson’s Guinness Chocolate Cake Paleo Option & Sugar-Free

Nigella Lawson's Guinness Chocolate Cake Paleo Option & Sugar-Free

Grain-free, sugar-free version of the Nigella Lawson Guinness Chocolate Cake Recipe. I couldn’t resist the challenge

Interview with Lynne Rossetto Kasper of NPR’s The Splendid Table

Interview with Lynne Rossetto Kasper of NPR's The Splendid Table

NPR’s The Splendid Table interview with Lynne Rossetto Kasper catches up with Heather Dane and Louise Hay in Savannah to discuss their new book.

Happy Cookies! Raw Vegan Pumpkin Seed Walnut Cookies

Happy Cookies! Raw Vegan Pumpkin Seed Walnut Cookies

If you experience low moods, alcoholism or other addictions, you may be experiencing blood sugar swings and low serotonin.

Returning Home from Travel & Want A Fast, Easy, Healthy Meal?

Returning Home from Travel & Want A Fast, Easy, Healthy Meal?

Paleo Coconut Wraps with Eggs and Cultured Veggies are the perfect meal when returning home from travel

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Speaking Events in 2018

Listen Every Tuesday: 12PM PST | 3PM EST
Heather Dane on Hay House Radio

July 6-8: 1440 Multiversity: How to Heal Yourself

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com