21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Food

Indigestion & Joint Health Elixir

Indigestion & Joint Health Elixir

Bone broth and bay leaves are both wonderful natural joint health and digestive health remedies. This recipe, which uses any bone broth or stock, shows you how to make a


Sustainability: Healthy Body, Healthy Planet

Sustainability: Healthy Body, Healthy Planet

This week Heather talks with Chef Rob Ruiz, who has just won the prestigious International Ocean Award for bringing together scientists and the community for sustainable marine practices. Find out some quick tips to help you make informed choices about the seafood you are eating.


Fermented Turmeric Ginger Elixir

Fermented Turmeric Ginger Elixir

Turmeric is an amazing medicinal spice for resolving inflammation, healing skin issues and more! This Fermented Turmeric Ginger Elixir combined with healthy fat allows curcumins to be absorbed into the bloodstream for maximum benefits!


Vegan Chocolate Pecan Pie

Vegan Chocolate Pecan Pie

Vegan Chocolate Pecan Pie is a delicious and healthy dessert for the holidays or any time of year!


Healing Leaky Gut and Leaky Brain

Healing Leaky Gut and Leaky Brain

Special guest with me today on Hay House Radio’s Loving Yourself to Great Health, Caroline Barringer joins Heather to discuss healing leaky gut and leaky brain.


Sweet and Savory Vegetable Saute

Sweet and Savory Vegetable Saute

A vegetable saute and tasty comfort food meal that is mood lifting and packed with nutrients from the vegetables and spices


Sugar Detox: Time Honored Healing Remedies

Sugar Detox: Time Honored Healing Remedies

Many years ago, I began studying macrobiotic cooking and healing techniques. I used many of them to help heal my digestive system. Here is a time-honored macrobiotic-inspired healing remedy for sugar detox I tweaked with spices for flavor and medicinal value.


Fast Thermos Soup

Fast Thermos Soup

Messages are everywhere that it’s “cold and flu season.” I like to think of it as “build your immunity season.” And fast thermos soup helps me do just that.


10-Day Sugar Detox

10-Day Sugar Detox

For 10 days, I share tips on how to detox sugar from your mind, body and spirit with natural kitchen remedies and easy practices you can do on your own.


Healing Elixirs: Bone Broth & Vegetable Stock

Healing Elixirs: Bone Broth & Vegetable Stock

Two simple liquids, Bone Broth and Vegetable Stock, have helped me recover my health more than almost anything else. Warm and soothing, they’re also a great alternative to green drinks.


Just Like Toffee Cookies

Just Like Toffee Cookies

Cinnamon, nutmeg and rosemary make for some very good cookies. Packed with health benefits, these cookies taste wonderful and a little like toffee cookies.


The Importance of Soaking Grains, Nuts, Seeds and Beans

The Importance of Soaking Grains, Nuts, Seeds and Beans

When I was recovering my gut health, I noticed a big difference in how I felt when I soaked my grains, nuts, seeds and beans before preparing them.


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Speaking Events in 2017

Listen Every Tuesday: 12PM PST | 3PM EST
Heather Dane on Hay House Radio

May 5-7: MINSI Institute Intro Weekend
October 28: New York Open Center: Clearing Inherited Trauma Workshop

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com