21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Food

Changed Your Diet or Quit Coffee and Things are Worse?

Changed Your Diet or Quit Coffee and Things are Worse?

The common theme in symptoms if you changed your diet are depression, low energy, bowel changes, lack of motivation and feeling stuck or like a basket case.


Should I Choose a Blender or Juicer or Food Processor?

Should I Choose a Blender or Juicer or Food Processor?

Recently, I got a question on Facebook about whether to choose a blender or juicer or food processor. I love cutting corners in the kitchen to make things fast and easy. Here are my thoughts on this. One thing to note is that you can often find kitchen appliances like these and slow cookers in thrift stores, garage sales or in the back of your family member’s cupboards, unused.


Food Combining: How Does It Work?

Food Combining: How Does It Work?

When my digestion was a mess, practicing food combining was incredibly helpful. Food combining is a way to give your system a vacation so that it can heal.


Medicinal Spices

Medicinal Spices

When you look at using food as medicine, spices are incredible heroes of health and flavor. Let us take a look at medicinal spices.


Bone Broth Secrets Revealed

Bone Broth Secrets Revealed

Bone broth has become a major healing trend because of the beauty and health benefits of collagen. But what’s the secret to making or buying healing broth?


The Brain-Weight Connection

The Brain-Weight Connection

Studies show that eating for brain health can lead to a healthy body and healthy weight. Neurologist, Dr. Kulreet Chaudhary returns to discuss new health tips for a healthier brain, body and life.


How to Heal with Herbs

How to Heal with Herbs

Joining Heather is Herbalist, Rosalee de la Foret, who will reveal easy remedies you can make from common herbs. Discover how to heal with herbs.


Foods that Heal Chronic Disease

Foods that Heal Chronic Disease

Dr. Wahls joins Heather to discuss nutritional tips and special foods to eat and avoid to transform your health and wellbeing and heal chronic disease!


Transition into Spring

Transition into Spring

We are shaking off the inward-looking energy of winter and moving into the outward-looking energy of spring. I notice the “turbulence” of seasonal change


Skin and Hair Health Elixir

Skin and Hair Health Elixir

Some simple health elixir recipes for Internal Skin Nourishment (from The Bone Broth Secret: A Culinary Adventure in Health, Beauty and Longevity)


Easy Enertaining: Chinese Hot Pot Party

Easy Enertaining: Chinese Hot Pot Party

This Chinese Hot Pot Menu is by far the easiest party menu ever! There is very little preparation, and the beauty of it is that everyone cooks together.


Eat Healthy on a Budget

Eat Healthy on a Budget

There are several ways to eat healthy on a budget. And, healthy foods, just like healthy thoughts, have powerful healing properties.


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Speaking Events in 2017

Listen Every Tuesday: 12PM PST | 3PM EST
Heather Dane on Hay House Radio

May 5-7: MINSI Institute Intro Weekend
October 28: New York Open Center: Clearing Inherited Trauma Workshop

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com