21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Eating Disorders

9 Simple, Effective Gallbladder Nutrition Tips

9 Simple, Effective Gallbladder Nutrition Tips

I figured it would be less scary to change my diet than to get my gallbladder out and have the same symptoms years later.


Healing Leaky Gut and Leaky Brain

Healing Leaky Gut and Leaky Brain

Special guest with me today on Hay House Radio’s Loving Yourself to Great Health, Caroline Barringer joins Heather to discuss healing leaky gut and leaky brain.


3-Important Reasons to go on a Media Diet Today

3-Important Reasons to go on a Media Diet Today

There is one type of diet I do recommend — a media diet — where you abstain from negative programming from magazines, the Internet, TV, movies — anything geared to make you feel like you are not good enough.


Bone Broth Benefits – Is It Important to Skim?

Bone Broth Benefits - Is It Important to Skim?

Bone Broth may be one of the best all-natural healing remedies for your digestion. It’s full of nutrients for bones, skin health, and has youth-enhancing collagen. Here’s why to make it part of your energy boosting, gut-health and brain health routine! And find out whether to skim or not to skim the broth.


Don’t Touch My Food

Don't Touch My Food

Food…what a love hate relationship we seem to have with it. And it’s not just with anorexia, bulimia or binge eating. It’s America in general. We love our food and no one better tell us what or how to eat. And yet, we’re being told all the time.


Energy Healing Techniques to Release Negativity

Energy Healing Techniques to Release Negativity

For the past 10 years, I have been studying and getting certified in a variety of energy medicine and energy healing techniques. I began my journey with EFT (Emotional Freedom Technique) or tapping and progressed from there to studying Energy Medicine with Donna Eden,


How To Spot The Stages of Imbalance

How To Spot The Stages of Imbalance

When I first started out in my recovery, there was very little information about what happens to the body in recovery and how to spot the stages of imbalance. I found many people with experience in healthcare for eating disorders didn’t know how to guide me on what my body might go through.


Bottled Up Inside? How to Break Free

Bottled Up Inside? How to Break Free

Have you ever felt bottled up inside? Maybe when you were a guest at someone’s home, had guests at your home – or possibly at work, with your friends or even with a significant other?


Following Your Heart’s Desire When You Are Currently Living The Opposite

Following Your Heart's Desire When You Are Currently Living The Opposite

Any time we go against how we truly want to be or what we truly want to do, our lives start to go out of alignment. This can create imbalance, that at first might manifest as unhappiness and insecurity – and over time, if you truly stray from following your heart’s desire, we can create addiction.


Are You Addicted to Sugar?

Are You Addicted to Sugar?

Within the last 100 years, the consumption of sugar has gone from an average of 5 pounds per person to 150 pounds per person annually! We might be addicted to sugar.


Carol Tuttle Interview: Part 2 – How to Create What We Want & Transform Your Life

Carol Tuttle Interview: Part 2 - How to Create What We Want & Transform Your Life

We all have a God-given state of healing, so it doesn’t have to be a cognitive process. We can tap into our subconscious mind to allow healing to function and basically create what we want.


Carol Tuttle Interview – Addictions: Why We Get Stuck & How to Snap Out of It

Carol Tuttle Interview - Addictions: Why We Get Stuck & How to Snap Out of It

Carol Tuttle interview deals with addiction, why we get stuck and how to get “un-stuck.” Tomorrow, in part 2, we discuss how to create what you want and transform your life!


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San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com