Are you addicted to food? Heather Dane shows you how to eliminate cravings, binge eating, blood sugar problems, fatigue and eating disorders naturally.
Medical Doctor, Dawn DeSylvia, joins Heather to discuss the real root cause behind eating disorders and how to balance this mind-body-spirit imbalance.
I figured it would be less scary to change my diet than to get my gallbladder out and have the same symptoms years later.
Special guest with me today on Hay House Radio’s Loving Yourself to Great Health, Caroline Barringer joins Heather to discuss healing leaky gut and leaky brain.
There is one type of diet I do recommend — a media diet — where you abstain from negative programming from magazines, the Internet, TV, movies — anything geared to make you feel like you are not good enough.
Bone Broth may be one of the best all-natural healing remedies for your digestion. It’s full of nutrients for bones, skin health, and has youth-enhancing collagen. Here’s why to make it part of your energy boosting, gut-health and brain health routine! And find out whether to skim or not to skim the broth.
Food…what a love hate relationship we seem to have with it. And it’s not just with anorexia, bulimia or binge eating. It’s America in general. We love our food and no one better tell us what or how to eat. And yet, we’re being told all the time.
For the past 10 years, I have been studying and getting certified in a variety of energy medicine and energy healing techniques. I began my journey with EFT (Emotional Freedom Technique) or tapping and progressed from there to studying Energy Medicine with Donna Eden,
When I first started out in my recovery, there was very little information about what happens to the body in recovery and how to spot the stages of imbalance. I found many people with experience in healthcare for eating disorders didn’t know how to guide me on what my body might go through.
Have you ever felt bottled up inside? Maybe when you were a guest at someone’s home, had guests at your home – or possibly at work, with your friends or even with a significant other?
Any time we go against how we truly want to be or what we truly want to do, our lives start to go out of alignment. This can create imbalance, that at first might manifest as unhappiness and insecurity – and over time, if you truly stray from following your heart’s desire, we can create addiction.
Within the last 100 years, the consumption of sugar has gone from an average of 5 pounds per person to 150 pounds per person annually! We might be addicted to sugar.