21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

DIY

Louise Hay’s Favorite Bone Broth Recipe

Louise Hay's Favorite Bone Broth Recipe

Louise’s favorite bone broth recipe (and process) can be used for making any meat, poultry, or fish broth or you can collect vegetables and just make veggie stock. If you make the meat and poultry broths with vegetables, you will get a flavored broth. If you leave the vegetables out and focus only on bones, you will have a neutral broth.


Soaking Nuts and Seeds: How Long?

Soaking Nuts and Seeds: How Long?

Soaking nuts and seeds removes the phytic acid, which is an anti-nutrient that steals minerals from the body (no good). Luckily it’s very easy to fix this.


Natural Mosquito Repellant Recipe

Natural Mosquito Repellant Recipe

Take a spray bottle of this natural mosquito repellant out with you. You may have to apply it more often, throughout the day, but your body will get the health benefits of the oils instead of being poisoned. Your body will love you for it.


Homemade Deodorant Recipe

Homemade Deodorant Recipe

Magnesium makes a fantastic homemade deodorant because it gets rid of odor, plus, most of us need more magnesium, so we get the bonus of absorbing magnesium through the skin! (more on why 80% or more of people are magnesium deficient)


Healthy Homemade Marshmallows and Whipped Topping

Healthy Homemade Marshmallows and Whipped Topping

Our book taste testers said that this homemade marshmallows and whipped topping recipe was so good that they wanted to take a bath in the marshmallow cream. We consider this positive feedback 🙂


Natural Breath Fresheners

Natural Breath Fresheners

Making your own natural breath freshener is fast, fun and easy! This simple recipe works really well and is perfect for when you are on the go.


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