21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Articles

Cholesterol-Heart Health Myths

Cholesterol-Heart Health Myths

Is cholesterol really bad for you? Join me and guest David Getoff on Hay House Radio to learn the myths and truths about cholesterol, statins and heart disease.


Benefits of Chrysanthemum Tea

Benefits of Chrysanthemum Tea

Chrysanthemum tea can also be a wonderful remedy if you feel overheated this summer! Put a pot in the refrigerator to cool if off if you want a cool drink.


Upgrades Will Not Install Until You Reboot Your System

Upgrades Will Not Install Until You Reboot Your System

When things get challenging, we think we have to keep moving fast. The real antidote is to slow down, reboot and take time out for self-care. Self-love. Stillness.


Appreciating the Rhythms of Nature

Appreciating the Rhythms of Nature

This is how our ancestors lived. We followed the rhythms of nature, going to bed shortly after the sun set and waking up with the sunrise.


The Secret Link: Brain Health and Weight Loss

The Secret Link: Brain Health and Weight Loss

Heather welcomes integrative neurologist Dr. Kulreet Chaudhary to the show and reveals the secret link for brain health, gut health and weight loss based on integrative neurology and ancient nutritional wisdom. Learn steps you can take today to boost your brain health.


Vegan Antioxidant Smoothie Recipe

Vegan Antioxidant Smoothie Recipe

Want a delightful anti-inflammatory that boosts brain health and balances moods? This antioxidant smoothie will put pep in your step for the week or weekend.


Zen and the Art of Healing

Zen and the Art of Healing

davidji reveals how to channel your inner calm so that your body receives the signals it needs to rest, rejuvenate and heal. Stress is the biggest hurdle to good health. Learn how to let it go so you can thrive!


Reimagining Food Waste Expert Panel

Reimagining Food Waste Expert Panel

On Tuesday, August 23rd, I will be speaking on a panel of experts discussing how we can reimagine our food system. We are addressing how we can reduce waste to heal ourselves and the planet. Reimagining Food Waste is being put on by Michelle Lerach, food system activist, change maker, and founder of Berry Good Food Foundation.


What Makes People Tick?

What Makes People Tick?

We’re going to dive into the ancient system of the five elements in Chinese medicine and reveal why people are the way they are.


How to Heal By Creating Balance

How to Heal By Creating Balance

I really feel like creating balance is the foundation of love. When we feel balanced, it’s easier to feel love for ourselves and all living beings.


Boosting Health Through Building Community

Boosting Health Through Building Community

Discover practical tips to find healthy, sustainable, humanely raised food in your community from farms to restaurants to grocery stores. Find out how to enjoy your food, boost your health and feel connected to your community. Plus, tips to stretch your food budget!


Bladderwrack Tea

Bladderwrack Tea

Two recipes to nourish your thyroid and resolve constipation both use bladderwrack. The iodine and mineral-rich seaweed also has important B vitamins.


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Speaking Events in 2017

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com