The Weight Gain-Lymph Connection Part 2

The Weight Gain-Lymph Connection Part 2

Heather Dane is joined by Lymphatic system and fat disorders expert, Linda Anne Kahn revealed how lymph works with tips to improve your heath naturally.

Is It Really Your Thyroid?

Is It Really Your Thyroid?

What is happening to our thyroid health? David Getoff joins us to discuss the myths and truths about your thyroid health and help you on the path to healing

The Importance of Ancestral Cuisine with the Sioux Chef

The Importance of Ancestral Cuisine with the Sioux Chef

Discover healing foods, herbs, and teas, from Heather Dane and Sean Sherman’s ancestral cuisine, along with tips for foraging and accessing them.

The Prophecy of the Eagle and the Condor

The Prophecy of the Eagle and the Condor

Filmmaker Kahstosera’a Paulette Moore shares the journey from Standing Rock to today, including prophecy of the eagle and the condor.

Powerful Healing with Music and Meditation

Powerful Healing with Music and Meditation

Grammy Award-Winning Native American Singer/Songwriter, Joanne Shenandoah used music and vibration to heal her body after a liver transplant, find out how.

Blood Sugar Balance and Diabetes Nutrition

Blood Sugar Balance and Diabetes Nutrition

An estimated 422 million people worldwide have diabetes and this number continues to rise. Is there anything you can do to prevent or reverse diabetes?

Finding Courage to Create Lasting Change

Finding Courage to Create Lasting Change

Jessica Ortner joined Heather Dane to reveal how you can enjoy the journey of life – even when it gets seriously uncomfortable and invite joy into life.

A Natural Supplement for Adrenal Fatigue, Energy & Heart Health

A Natural Supplement for Adrenal Fatigue, Energy & Heart Health

The supplement I’ve been recommending lately is PQQ (Pyrroloquinoline quinone). An essential micronutrient that helps produce energy.

The Weight Gain-Lymph Connection

The Weight Gain-Lymph Connection

Learn how reducing inflammation, supporting lymph flow, and eating key nutrients support your body in reducing weight naturally.

What to Know Before Staring a New Diet or Taking A New Supplement

What to Know Before Staring a New Diet or Taking A New Supplement

Are you considering a new diet or supplement? Here’s what you need to know before you start taking a new supplement or starting a new diet.

Eliminate Eating Disorders at the Root Cause

Eliminate Eating Disorders at the Root Cause

Medical Doctor, Dawn DeSylvia, joins Heather to discuss the real root cause behind eating disorders and how to balance this mind-body-spirit imbalance.

Herbs and Spices for Heart Health

Herbs and Spices for Heart Health

There are numerous studies that show these herbs and spices support heart health. Aside from this, they just taste good.