21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Articles

Are You Addicted to Sugar?

Are You Addicted to Sugar?

Within the last 100 years, the consumption of sugar has gone from an average of 5 pounds per person to 150 pounds per person annually! We might be addicted to sugar.

Carol Tuttle Interview: Part 2 – How to Create What We Want & Transform Your Life

Carol Tuttle Interview: Part 2 - How to Create What We Want & Transform Your Life

We all have a God-given state of healing, so it doesn’t have to be a cognitive process. We can tap into our subconscious mind to allow healing to function and basically create what we want.

Carol Tuttle Interview – Addictions: Why We Get Stuck & How to Snap Out of It

Carol Tuttle Interview - Addictions: Why We Get Stuck & How to Snap Out of It

Carol Tuttle interview deals with addiction, why we get stuck and how to get “un-stuck.” Tomorrow, in part 2, we discuss how to create what you want and transform your life!

Signs of Liver Stress & Tips for Cleansing

Signs of Liver Stress & Tips for Cleansing

Given the mind-body connection — that continues to be studied by scientists — but has always been known by spiritual teachers, our body sends us signals when our thoughts run amok. Let’s talk about those signs of liver stress and some tips for cleansing.

Spring Cleaning: Cleansing and Detox – The Foods You Choose

Spring Cleaning: Cleansing and Detox - The Foods You Choose

When imbalance starts, we typically have minor symptoms that are overlooked – fatigue, becoming accident prone, indigestion, etc. In our youth, we bounce back from these easily without cleansing and detox.

How to Heal By Letting Grudges Go

How to Heal By Letting Grudges Go

I was listening to Debbie Ford on Hay House Radio the other day. The topic was, Giving Up Grudges (you can listen to it in the archives) and how to heal. Debbie talked about the costs of holding on to unresolved anger and deep-seated resentments.

Healing While You Sleep

Healing While You Sleep

Imagine how challenging it is to recover from an eating disorder or addiction while chronic sleep deficiencies prevent you from healing while you sleep.

Exercise Addiction? Too Much of A Good Thing?

Exercise Addiction? Too Much of A Good Thing?

The funny thing about exercise addiction, is that we mask our addiction behind something people think is really healthy – and for some reason, it tends to go unnoticed by most people.

Eating Disorders & Celiac Disease (Gluten Allergy)

Eating Disorders & Celiac Disease (Gluten Allergy)

The article explains a possible connection between celiac disease and eating disorders. I believe most of the research talks about celiac disease being present once anorexia, bulimia or binge eating have been diagnosed. The question is, could celiac be a contributor?

A Reader Recommends Bach Flower Essences

A Reader Recommends Bach Flower Essences

Rescue Remedy is the most well-known Bach Flower Essence. It acts as a kind of antidote to stressful situations and is made up five different Essences: Star of Bethlehem, Clematis, Impatiens, Cherry Plum and Rock Rose. I used this in my corporate days when I had big sales meetings or some other stressful event – it really seemed to work for me.

Confessions of a Reformed Workaholic

Confessions of a Reformed Workaholic

One of the biggest changes in my life is getting plenty of sleep. As a reformed workaholic, life is very different in the land of the well rested.

On My Soapbox – Addictions, Eating Disorders, Nutrition & Digestive Health

On My Soapbox - Addictions, Eating Disorders, Nutrition & Digestive Health

I have tended to avoid artificial sweeteners. I had heard that the airline industry would not let pilots consume artificial sweeteners because it adversely impacted their performance. There have been several articles written about artificial sweeteners like aspartame, NutraSweet and others.

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Speaking Events in 2018

Listen Every Tuesday: 12PM PST | 3PM EST
Heather Dane on Hay House Radio

July 6-8: 1440 Multiversity: How to Heal Yourself

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San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com