Holy Basil Tea to Boost Mood & Beat Stress

Holy Basil Tea to Boost Mood & Beat Stress

Holy basil helps the body and mind deal with stress and chaos. It has a regulating effect on the body and mind, keeping everything in balance.

Sweet and Savory Mood Booster

Sweet and Savory Mood Booster

This naturally sweet and savory mood booster recipe is designed for a meal or snack that is delicious, helps boost serotonin faster than grains, and doesn’t feed candida. Your taste buds do change as your diet changes, and this recipe can help move you in the right direction!

Are You Wired for Success, Health & Happiness?

Are You Wired for Success, Health & Happiness?

Dondi Dahlin joins Heather on Hay House Radio today to discuss how the Five Elements in Chinese medicine reveal the keys to how you are wired for success, health and happiness.

Discover the Secret Code for Healing Your Digestion

Discover the Secret Code for Healing Your Digestion

Heather interviews Dr. Jeffrey Thompson on Hay House Radio today. Did you know that music has a unique healing code that can help with understanding and healing your digestion?

How to Heal Yourself When No One Else Can

How to Heal Yourself When No One Else Can

Amy B. Scher joins Heather on Hay House Radio’s Loving Yourself to Great Health to talk about How To Heal Yourself When No One Else Can. A Self-Healing Approach for Mind, Body and Spirit.

Dashi Fish Stock by Rob Ruiz

Dashi Fish Stock by Rob Ruiz

Heather spoke with Chef Rob Ruiz, who has just won the prestigious International Ocean Award for bringing together scientists and the community for sustainable marine practices. Fish is a great source of iodine, which is a wonderful mineral for thyroid health, energy, and metabolism.

Sustainability: Healthy Body, Healthy Planet

Sustainability: Healthy Body, Healthy Planet

This week Heather talks with Chef Rob Ruiz, who has just won the prestigious International Ocean Award for bringing together scientists and the community for sustainable marine practices. Find out some quick tips to help you make informed choices about the seafood you are eating.

Is SIBO the New Candida?

Is SIBO the New Candida?

Everyone is talking about SIBO and getting diagnosed with it! Let’s talk about that and provide suggestions to alleviate symptoms and kick SIBO to the curb! I’ve had three people write to me just this week on Facebook about SIBO. Is SIBO is the new candida?

Health For Highly Sensitive People: Hypnosis & Meditation for Busy People

Health For Highly Sensitive People: Hypnosis & Meditation for Busy People

Heather Dane is joined by meditation and hypnosis expert, Chel Hamilton, creator of the top-ranked podcast, Meditation Mini’s. Heather and Chel discuss how to quickly and easily relieve stress, anxiety, fear and worry with powerful solutions that can fit your busy schedule.

Highly Sensitive People: Discover Your Inner Nature

Highly Sensitive People: Discover Your Inner Nature

Hay House Radio Recap: Jean Haner joins Heather to discuss Health for Highly Sensitive People and the different ways people experience energy.

Highly Sensitive People: Why Your Environment Matters

Highly Sensitive People: Why Your Environment Matters

Special Guest Terah Kathryn Collins – Author, Teacher and Feng Shui Expert joins Heather to discuss Highly Sensitive People and Why Your Home and Other Environments Matter when you want to feel your best!