Dr. Wahls joins Heather to discuss nutritional tips and special foods to eat and avoid to transform your health and wellbeing and heal chronic disease!
JP Sears, emotional healing coach and one of the funniest YouTubers around, joins Heather Dane on Loving Yourself to Great Health to reveal how humor heals.
We are shaking off the inward-looking energy of winter and moving into the outward-looking energy of spring. I notice the “turbulence” of seasonal change
Blame yourself for everything? Is it affecting your health, wellbeing, relationships or lifestyle. Here are 7 solutions to stop taking things personally
Discover how to clear negative energy as a gentle, powerful way to release old stress with Heather Dane and Jean Haner on Loving Yourself to Great Health.
Some simple health elixir recipes for Internal Skin Nourishment (from The Bone Broth Secret: A Culinary Adventure in Health, Beauty and Longevity)
Today’s guest, mineral expert and wellness coach, Morley Robbins, will reveal the key minerals and vitamin co-factors that feed your mitochondria, nourishing your body at the deepest cellular level.
This Chinese Hot Pot Menu is by far the easiest party menu ever! There is very little preparation, and the beauty of it is that everyone cooks together.
In today’s episode, Dr. Mona Lisa Schulz joins Heather to discuss how to find hope in your healing process, along with revealing solutions for mind-body-spirit health
Find out why eating fat may be the answer to longevity, ideal weight, and better brain health! But how much fat? And what type is best?
There are several ways to eat healthy on a budget. And, healthy foods, just like healthy thoughts, have powerful healing properties.
I figured it would be less scary to change my diet than to get my gallbladder out and have the same symptoms years later.