21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Articles

Stress-Free DIY Holiday Cooking & Decorating

Stress-Free DIY Holiday Cooking & Decorating

Heather invited her cousin, DIY home decorating and baking expert Renee Romeo, to reveal 3 critical success factors to stay stress free over the holidays


Renee Romeo’s Alcohol Free Party Punch

Renee Romeo’s Alcohol Free Party Punch

Make sure to delight your guests with Renee Romeo’s sure-hit holiday party punch (alcohol-free!). It has only 6 ingredients. So simple, and so very yum!


Renee Romeo’s Paleo Carrot Cake Recipe

Renee Romeo’s Paleo Carrot Cake Recipe

This recipe for carrot cake doubles as a Christmas fruit cake and even though it’s grain-free, it will satisfy even your non-Paleo guests!


How to End Fear and Anxiety

How to End Fear and Anxiety

Fear and anxiety seem to be heightened in our world right now. These emotions stop us in our tracks and keep us from reaching for our dreams.


Fatty Liver & What To Do

Fatty Liver & What To Do

1 in 4 Americans have fatty liver, many with no symptoms and a percentage of them are normal weight. Why is fatty liver on the rise and what can we all do to support our livers


Can You Heal By Changing Your Story?

Can You Heal By Changing Your Story?

The way we see ourselves is often based on the story we believe about who we are. What would happen if you could stop all thoughts, become aware of the story, and use it as a basis for healing from illness or trauma?


Fermented Turmeric Finisher

Fermented Turmeric Finisher

Most of us know turmeric and may have heard that it is an amazing medicinal spice. This recipe is an excellent way to add it to soups, stews, sauces, etc.


Thyroid Health Myths & Truths

Thyroid Health Myths & Truths

Why have thyroid issues become an epidemic? It may not be for the reasons you think! Find out what went wrong and how to get thyroid health back on track.


Dessert in the Purse

Dessert in the Purse

When I first began eating wholefoods, I did not have crave sweet treats. However, after some time, I began to feel deprived. I loved desserts and sweets.


Girlfriends’ Guide to Work/Life Balance

Girlfriends' Guide to Work/Life Balance

Always wind up at the end of your to do list? Struggling to stick to a self-care routine? Join us and learn 10 tips for achieving work/life balance


Blood Sugar and Your Mental Health

Blood Sugar and Your Mental Health

How your mind works, your moods, your cravings. All these things depend on your blood sugar. So what are the implications for gut health and mental health?


Traditional Chokecherries Pudding Recipe

Traditional Chokecherries Pudding Recipe

Studies show that chokecherries (also known as aronia berries) have cancer preventative properties. They were once a regular staple in indigenous diets.


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Speaking Events in 2017

Listen Every Tuesday: 12PM PST | 3PM EST
Heather Dane on Hay House Radio

May 5-7: MINSI Institute Intro Weekend
October 28: New York Open Center: Clearing Inherited Trauma Workshop

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com