21st Century Medicine Woman, Coach & co-author of Louise Hay’s new book: Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

Addictions

Changed Your Diet or Quit Coffee and Things are Worse?

Changed Your Diet or Quit Coffee and Things are Worse?

The common theme in symptoms if you changed your diet are depression, low energy, bowel changes, lack of motivation and feeling stuck or like a basket case.


How to Heal Your Subconscious Mind

How to Heal Your Subconscious Mind

Your subconscious mind is powerful! Much of what’s in our subconscious are old belief systems created from a very young age. Dr. Darren Weissman invited me to be a part of his LifeLine Technique Masters Series. Check out this video interview with Dr. Darren.


10-Day Sugar Detox

10-Day Sugar Detox

For 10 days, I share tips on how to detox sugar from your mind, body and spirit with natural kitchen remedies and easy practices you can do on your own.


Don’t Touch My Food

Don't Touch My Food

Food…what a love hate relationship we seem to have with it. And it’s not just with anorexia, bulimia or binge eating. It’s America in general. We love our food and no one better tell us what or how to eat. And yet, we’re being told all the time.


How To Spot The Stages of Imbalance

How To Spot The Stages of Imbalance

When I first started out in my recovery, there was very little information about what happens to the body in recovery and how to spot the stages of imbalance. I found many people with experience in healthcare for eating disorders didn’t know how to guide me on what my body might go through.


Following Your Heart’s Desire When You Are Currently Living The Opposite

Following Your Heart's Desire When You Are Currently Living The Opposite

Any time we go against how we truly want to be or what we truly want to do, our lives start to go out of alignment. This can create imbalance, that at first might manifest as unhappiness and insecurity – and over time, if you truly stray from following your heart’s desire, we can create addiction.


What’s Yoga Got To Do With Addictions?

What’s Yoga Got To Do With Addictions?

If you read my last post on How Yoga Changed My Life, you’ll get a sense of the shifts that occurred for me from creating a yoga practice. I really learned a stronger connection with and appreciation for my body – along with a calming of my mind.


Are You Addicted to Sugar?

Are You Addicted to Sugar?

Within the last 100 years, the consumption of sugar has gone from an average of 5 pounds per person to 150 pounds per person annually! We might be addicted to sugar.


Carol Tuttle Interview: Part 2 – How to Create What We Want & Transform Your Life

Carol Tuttle Interview: Part 2 - How to Create What We Want & Transform Your Life

We all have a God-given state of healing, so it doesn’t have to be a cognitive process. We can tap into our subconscious mind to allow healing to function and basically create what we want.


Carol Tuttle Interview – Addictions: Why We Get Stuck & How to Snap Out of It

Carol Tuttle Interview - Addictions: Why We Get Stuck & How to Snap Out of It

Carol Tuttle interview deals with addiction, why we get stuck and how to get “un-stuck.” Tomorrow, in part 2, we discuss how to create what you want and transform your life!


Exercise Addiction? Too Much of A Good Thing?

Exercise Addiction? Too Much of A Good Thing?

The funny thing about exercise addiction, is that we mask our addiction behind something people think is really healthy – and for some reason, it tends to go unnoticed by most people.


On My Soapbox – Addictions, Eating Disorders, Nutrition & Digestive Health

On My Soapbox - Addictions, Eating Disorders, Nutrition & Digestive Health

I have tended to avoid artificial sweeteners. I had heard that the airline industry would not let pilots consume artificial sweeteners because it adversely impacted their performance. There have been several articles written about artificial sweeteners like aspartame, NutraSweet and others.


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Speaking Events in 2017

Listen Every Tuesday: 12PM PST | 3PM EST
Heather Dane on Hay House Radio

May 5-7: MINSI Institute Intro Weekend
October 28: New York Open Center: Clearing Inherited Trauma Workshop

Get in Touch

San Diego, CA
Phone: (619) 394-4431
Website: www.HeatherDane.com
Email: info@HeatherDane.com